Water Weight
7.2 pounds lost since last weigh-in. Obviously, this kind of drastic weight loss won’t continue — most of it’s water weight. Most of it can be attributed to counting...
NEW ON THE BLOG
300
No, not the movie. It’s not very fun to broadcast that I once again weigh 300 pounds. Excuses could be made — but I’ll spare you. As with most things, the...
Buy My Book on Amazon For $0.99
Even though my book was released on the Kindle almost three years ago to the day, the information it contains is just as relevant today. One of the many things I’ve decided...
Focused on Being a Great Dad and Husband
I’ve been focusing on my family for the past fourteen months. I stopped posting on the blog during the summer of last year not due to a lack of interest,...
Why Continue Losing Weight After Reaching a “Normal” Weight?
I’ve lost well over 100 pounds. I wear a large shirt — the days of XXXXL are long gone. I can fit into restaurant booths. I don’t feel like...
28
I turned 28 last Friday. My wife and I are staying in Myrtle Beach all this week to celebrate my birthday, as well as my wedding anniversary (which is...
