<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Week 1: Weigh-in Results</title>
	<atom:link href="http://www.344pounds.com/2009/01/week-1-weigh-in-results/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.344pounds.com/2009/01/week-1-weigh-in-results/</link>
	<description>I lost nearly 150 pounds by counting calories.  I once weighed 344.2 pounds, now around 200.  My story has been told on CNN, CBS, and Newsweek and will soon be in a book.</description>
	<lastBuildDate>Wed, 08 Feb 2012 14:25:22 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
	<item>
		<title>By: Janice Brandenburg</title>
		<link>http://www.344pounds.com/2009/01/week-1-weigh-in-results/#comment-11951</link>
		<dc:creator>Janice Brandenburg</dc:creator>
		<pubDate>Sun, 26 Sep 2010 18:41:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.344pounds.com/?p=34#comment-11951</guid>
		<description>This story has also inspired me, as well as you too Amy Trevino! I tried to look you up on Facebook, hoping to offer you some support and thinking maybe we could support each other. That&#039;s all I truly need right now - is someone to be all, &quot;way to go!&quot; even if it&#039;s just 1 lb I lose in a week, y&#039;know? Anyway, if you happen to check this again, I would more than welcome you to request me on FB. 

I totally know what it&#039;s like to be overweight and just being sick of it. Although I know I am more within this fatty shell, the world mostly only sees the outside, and I don&#039;t like the outside. 

It&#039;s time for a change!!!

Janice Brandenburg
Blytheville, AR</description>
		<content:encoded><![CDATA[<p>This story has also inspired me, as well as you too Amy Trevino! I tried to look you up on Facebook, hoping to offer you some support and thinking maybe we could support each other. That&#8217;s all I truly need right now &#8211; is someone to be all, &#8220;way to go!&#8221; even if it&#8217;s just 1 lb I lose in a week, y&#8217;know? Anyway, if you happen to check this again, I would more than welcome you to request me on FB. </p>
<p>I totally know what it&#8217;s like to be overweight and just being sick of it. Although I know I am more within this fatty shell, the world mostly only sees the outside, and I don&#8217;t like the outside. </p>
<p>It&#8217;s time for a change!!!</p>
<p>Janice Brandenburg<br />
Blytheville, AR</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Amy</title>
		<link>http://www.344pounds.com/2009/01/week-1-weigh-in-results/#comment-11919</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Wed, 22 Sep 2010 13:53:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.344pounds.com/?p=34#comment-11919</guid>
		<description>Dear Tyler,
My name is Amy, and I woke up this morning with this terrible realization that if I don&#039;t change my life style, I am going to die.  I know you are probably really busy, but I wanted to send you this email to tell you how you have made me decide that today is the day that I will start my own weight loss journey.  First, let me just tell you a little about myself.  I am 33 years old, and i&#039;m a single mother of two of the best kids I have ever met, but don&#039;t we all think that way about our kids?  They are ages 16 and 10.  I am a correctional officer here in Texas, so being over weight is not only detrimental to my health, and my family&#039;s well being, but it is also a job hazard.  I need to be able to move, run, and occationally defend myself against men two and three times my size and in much, much better physical condition.  This morning I weighed in at an embarrissing 310!! It&#039;s horrible, and I feel and look horrible.  I have always been over weight, and have just gotten used to it, I figured I just would always be like this, but seeing your story changed something inside of me.  You are a real person, and you arent trying to sell anything, it&#039;s just you and your amazing story.  I want to have an amazing story too.  I want to change my life, my body, and be an inspiration to my kids.  I want to teach them to make the right choices in life, so they wont face the same struggles I have.  So today, I dropped them off at school, and came home, and went for a walk around my neighborhood.  Like I said, I am a single mother, and money is always tight, so I can&#039;t really afford a gym membership, but I figure I can use the weight i&#039;m already carrying around everyday to my advantage.   Believe me, it feels like it&#039;s enough!! The walking was painful, and I kept asking myself why was I doing it, when I could be home in my comfortable bed enjoying my day off.  I don&#039;t know how to change my way of thinking other than just trying to do it.  So anyway, I just thought I would write to you and tell you thank you for showing me that it can be done, by a real person that has a child and pets and bills just like me.  Also, I think i&#039;m writing this so there is another person in the world who knows i&#039;m doing this.  See I don&#039;t want to tell anyone i&#039;m doing this, because then if I fail, everyone will know.  It&#039;s happened before, and i&#039;m not sure if it will happen again.  So in closing, Thanks again for your story, and I will continue to follow it during the course of my journey.   

Sincerly, 
Amy Trevino
Corpus Christi, TX</description>
		<content:encoded><![CDATA[<p>Dear Tyler,<br />
My name is Amy, and I woke up this morning with this terrible realization that if I don&#8217;t change my life style, I am going to die.  I know you are probably really busy, but I wanted to send you this email to tell you how you have made me decide that today is the day that I will start my own weight loss journey.  First, let me just tell you a little about myself.  I am 33 years old, and i&#8217;m a single mother of two of the best kids I have ever met, but don&#8217;t we all think that way about our kids?  They are ages 16 and 10.  I am a correctional officer here in Texas, so being over weight is not only detrimental to my health, and my family&#8217;s well being, but it is also a job hazard.  I need to be able to move, run, and occationally defend myself against men two and three times my size and in much, much better physical condition.  This morning I weighed in at an embarrissing 310!! It&#8217;s horrible, and I feel and look horrible.  I have always been over weight, and have just gotten used to it, I figured I just would always be like this, but seeing your story changed something inside of me.  You are a real person, and you arent trying to sell anything, it&#8217;s just you and your amazing story.  I want to have an amazing story too.  I want to change my life, my body, and be an inspiration to my kids.  I want to teach them to make the right choices in life, so they wont face the same struggles I have.  So today, I dropped them off at school, and came home, and went for a walk around my neighborhood.  Like I said, I am a single mother, and money is always tight, so I can&#8217;t really afford a gym membership, but I figure I can use the weight i&#8217;m already carrying around everyday to my advantage.   Believe me, it feels like it&#8217;s enough!! The walking was painful, and I kept asking myself why was I doing it, when I could be home in my comfortable bed enjoying my day off.  I don&#8217;t know how to change my way of thinking other than just trying to do it.  So anyway, I just thought I would write to you and tell you thank you for showing me that it can be done, by a real person that has a child and pets and bills just like me.  Also, I think i&#8217;m writing this so there is another person in the world who knows i&#8217;m doing this.  See I don&#8217;t want to tell anyone i&#8217;m doing this, because then if I fail, everyone will know.  It&#8217;s happened before, and i&#8217;m not sure if it will happen again.  So in closing, Thanks again for your story, and I will continue to follow it during the course of my journey.   </p>
<p>Sincerly,<br />
Amy Trevino<br />
Corpus Christi, TX</p>
]]></content:encoded>
	</item>
</channel>
</rss>

