how to lose pounds

Before Jan 15th, my wife and I ate out (not including workday lunches) about 6 times a week. That number included a Friday night dinner, Saturday lunch and dinner, Sunday brunch, and a couple more nights during the week.
That’s probably close to average for a couple our age.
Since starting my new lifestyle on the [...]

{ 0 comments }

Like almost every 23-year old male, I grew up playing a lot of video games.  The game consoles I’ve owned throughout the past two decades include:

Nintendo
Gameboy
Gamecube
Sega Saturn
Xbox
Playstation
Playstation II
Xbox 360
Nintendo Wii

That’s not to mention the numerous computer games (Counter-Strike, Command & Conquer, etc.) I’ve played extensively in the past 8 years.
The cost of playing so many [...]

{ 0 comments }

Easy to make at home and extremely delicious — pretty healthy, too.

The BLT has plenty of lettuce and tomatoes, in addition to two large strips of bacon (20 calories a strip).  I put it all between two pieces of wheat bread, 45 calories a piece, and compliment the sandwich with less than 18 kettle-baked BBQ [...]

{ 0 comments }