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	<title>Comments on: Calories Burned in Everyday Activities</title>
	<atom:link href="http://www.344pounds.com/2009/02/calories-burned-in-everyday-activities/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.344pounds.com/2009/02/calories-burned-in-everyday-activities/</link>
	<description>I lost nearly 150 pounds by counting calories.  I once weighed 344.2 pounds, now around 200.  My story has been told on CNN, CBS, and Newsweek and will soon be in a book.</description>
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		<title>By: Tanya</title>
		<link>http://www.344pounds.com/2009/02/calories-burned-in-everyday-activities/#comment-2063</link>
		<dc:creator>Tanya</dc:creator>
		<pubDate>Fri, 19 Jun 2009 04:42:40 +0000</pubDate>
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		<description>Hey Tyler,
Way to go!  I used to be more than 215 lbs at only 5 ft tall.  I had got down to 152 lbs.  Fell off the wagon and gained back 20 - ouch!  I am currently 1/2 way through taking off that 20 and was surfing the net looking for a &#039;lighter&#039; side of weightloss info: silly tips, humorous motivational tools etc.  While looking into little ways to add more activities into even the smallest spots of the day, I found your site.  Am happy I did - gave me that feel good feeling :)  Sometimes during the struggle I get tunnel vision and only see those (like my boyfriend) who never think about food, activity, calories, healthy choices....and still maintain a healthy weight and body.  The reality check is nice:  I am not the only one fighting for this success.  Thanks for having a site.
Tanya</description>
		<content:encoded><![CDATA[<p>Hey Tyler,<br />
Way to go!  I used to be more than 215 lbs at only 5 ft tall.  I had got down to 152 lbs.  Fell off the wagon and gained back 20 &#8211; ouch!  I am currently 1/2 way through taking off that 20 and was surfing the net looking for a &#8216;lighter&#8217; side of weightloss info: silly tips, humorous motivational tools etc.  While looking into little ways to add more activities into even the smallest spots of the day, I found your site.  Am happy I did &#8211; gave me that feel good feeling :)  Sometimes during the struggle I get tunnel vision and only see those (like my boyfriend) who never think about food, activity, calories, healthy choices&#8230;.and still maintain a healthy weight and body.  The reality check is nice:  I am not the only one fighting for this success.  Thanks for having a site.<br />
Tanya</p>
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		<title>By: Wife</title>
		<link>http://www.344pounds.com/2009/02/calories-burned-in-everyday-activities/#comment-7</link>
		<dc:creator>Wife</dc:creator>
		<pubDate>Wed, 11 Feb 2009 01:13:33 +0000</pubDate>
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		<description>I disagree with the 30 minutes of light cleaning per day.  Not so sure where those 30 minutes are going, unless he means cleaning his body.

The rest is true though.  The results so far have been surprising and I&#039;m proud of him.</description>
		<content:encoded><![CDATA[<p>I disagree with the 30 minutes of light cleaning per day.  Not so sure where those 30 minutes are going, unless he means cleaning his body.</p>
<p>The rest is true though.  The results so far have been surprising and I&#8217;m proud of him.</p>
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