http://www.344pounds.com/2009/02/wendys-grilled-chicken-chili/ I lost nearly 150 pounds by counting calories. I once weighed 344.2 pounds, now around 200. My story has been told on CNN, CBS, and Newsweek and will soon be in a book. Wed, 08 Feb 2012 14:25:22 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.344pounds.com/2009/02/wendys-grilled-chicken-chili/#comment-1981 Jen Thu, 11 Jun 2009 13:57:39 +0000 http://www.344pounds.com/?p=286#comment-1981 That's how I eat my grilled chicken sandwich from Wendy's. I throw the bun away. Chicken tastes good alone. That’s how I eat my grilled chicken sandwich from Wendy’s. I throw the bun away. Chicken tastes good alone.

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