1,363 Calories

15 Responses

  1. smashville says:

    Great job! I finished mine…only burned 1200 or so calories…had to back down the intensity…pictures of my heart rate monitor on my site. Thanks for the inspiration!

  2. Nick says:

    Congrats! I find that when you’re exercising hard with all the hard breathing and pounding rate, you get a greater appreciation for being alive, kinda like turning up the volume on music.

    Believe it or not, pumping the elliptical for 92 minutes is its own reward, losing the weight is just a fringe benefit.

  3. Chubby Chick says:

    Awesome workout! And your progress is absolutely amazing. Keep up the good work… and keep blogging about it… because you are truly an inspiration! :)

  4. I only burn between 500 and 800 calories doing 60 to 90 minutes on my elliptical machine, but I do manage to do it mostly daily. It feels good to do a decent workout.

    And congrats on improving your fitness so much!

  5. Klark says:

    I have a question – when you start up the eliptical, do you put in your weight? My eliptical adjusts the intensity based on my weight and 15 is not realistic!

  6. Tyler says:

    Klark — I put in my weight. My elliptical also adjusts the intensity based on my weight, which is why I burn less and less calories every workout.

    That’s why I have to keep increasing intensity.

  7. Klark says:

    Good for you! Very inspiring story and blog. Keep up the good work.

  8. Teri says:

    Congradulation. You are doing awsome. Keep up the good work.

  9. Jessie says:

    Way to go! That is so awesome, and I’m with Chubby Chick, keep up the blogging about your journey. you are true inspiration. Hell I don’t even know you and I’m proud of you!

  10. Tyler_A says:

    Tyler man (awesome name 1st of all) You are rocking it hard! I also started working out at the begining of this year and am already starting to see changes as well. I really love the blog man keep it up. I look forward to seeing you slim down!

    -Tyler A

  11. Brandon S. Adkins says:

    Just found this site.
    It has inspired me to make some changes in my life.

    Thinking about trying (since I’m so addicted) a 1-soda-a-day limit and drinking water any other time I drink something.

    Wanting to do a “month” of something. 30 committed days, and see where it takes me.

  12. Coryad says:

    Congrats! I think I need to get one of those elliptical things…. !!

  13. smashville says:

    I notice you haven’t posted in several days. Does this mean you’re a dad?

  14. Tyler says:

    Not yet smash, it’s soon :)

  15. L says:

    Oh Honey,
    You are already a dad. You are already taking responsibility for your health and your family!
    Good Job!

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