Comments on: How I Lost 32 Pounds in 6 Weeks

By: Stelanie

Stelanie — Mon, 10 May 2010 01:28:25 +0000

Wow. :D You’ve completely inspired me! I want to lose about 32 pounds or so.. and reading you’re methods has really opened my eyes. It’s going to be tough at the start.. but if I just keep thinking.. that nothing bad lasts forever.. and that I WILL accomplish my goal with hard work… then it will pay off! (: Thank you so much for putting this new inspiration in my heart. Really. (: (:

By: cindy

cindy — Thu, 29 Apr 2010 23:14:13 +0000

So many well meaning and not so well meaning try to sabotage my efforts!!! I have work so damn hard to lose 30 lbs . I work out 60-90 min. daily. My husband thinks what kind of life do I have. Well a hell of a lot better now that my blood sugar is normal and my BP is great.I still have 20 + to go . I never want to feel that bad and obese again. I feel so wonderful and no longer embarassed to be out in public. SO NEVER LET ANYONE TAKE THE JOY OUT OF WHAT HARD WORK HAS GOTTEN YOU HEALTHY!!! GOOD LUCK HANG TOUGH!!

By: pengyou

pengyou — Wed, 10 Feb 2010 05:29:18 +0000

Do you hate soda? If you do, why had you drunk so much before your weight loss program began? If you dont, why did you cut out soda cold turkey, instead of ‘Moderate, not eliminate’?

By: tpc

tpc — Thu, 13 Aug 2009 04:33:56 +0000

Im happy to find out that what im doing is right because I do the same thing as you, in may i started at 279 and today im at 241, you lost it a lot quicker but im trying, I found this blog by googling when will I notice that I have lost weight, and I guess the no mirror thing is what I am gonna have to do cuz I cant notice anything, but people tell me they do. Good luck with the 40 pounds more i still have another 60!

By: tangent

tangent — Sun, 12 Apr 2009 00:32:58 +0000

wtg
I just finished 6 weeks at <2000 cal per day,
5 to six hours exercise per week 60-65%
target heart rate and started at 314 lbs and now
am 290 and 58 years old. I just apply the same
obsessive behaviour that got me here, and have kept a log for both myself and the doctor. I plan
to lose 100 lbs within 18 monts which I believe
is do-able. Good luck with your new lifestyle.