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	<title>Comments on: Setting Weight Loss Goals</title>
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	<link>http://www.344pounds.com/2009/03/setting-weight-loss-goals/</link>
	<description>How I Lost 100+ Pounds by Counting Calories</description>
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		<title>By: JRS</title>
		<link>http://www.344pounds.com/2009/03/setting-weight-loss-goals/comment-page-1/#comment-1072</link>
		<dc:creator>JRS</dc:creator>
		<pubDate>Sat, 28 Mar 2009 18:28:16 +0000</pubDate>
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		<description>Congrats on making Twoterville Tyler!
I am on the same journey as you.
I am 6&#039;2 and started at 340# on 1/23
Yesterday I weighed in at 298 and I am determined to make this work and have a lifestyle change.
Oh and did I mention I am 53 years old, so us old timers can do it too!
John R</description>
		<content:encoded><![CDATA[<p>Congrats on making Twoterville Tyler!<br />
I am on the same journey as you.<br />
I am 6&#8217;2 and started at 340# on 1/23<br />
Yesterday I weighed in at 298 and I am determined to make this work and have a lifestyle change.<br />
Oh and did I mention I am 53 years old, so us old timers can do it too!<br />
John R</p>
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