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	<title>Comments on: KFC&#8217;s Grilled Chicken</title>
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	<link>http://www.344pounds.com/2009/04/kfcs-grilled-chicken/</link>
	<description>How I Lost 100+ Pounds by Counting Calories</description>
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		<title>By: Rachel</title>
		<link>http://www.344pounds.com/2009/04/kfcs-grilled-chicken/comment-page-1/#comment-1419</link>
		<dc:creator>Rachel</dc:creator>
		<pubDate>Tue, 21 Apr 2009 19:02:56 +0000</pubDate>
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		<description>Who knew that KFC makes non-fried chicken? (I mean, it is in the their name....) It&#039;s good to know that they have that.</description>
		<content:encoded><![CDATA[<p>Who knew that KFC makes non-fried chicken? (I mean, it is in the their name&#8230;.) It&#8217;s good to know that they have that.</p>
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		<title>By: Tyler</title>
		<link>http://www.344pounds.com/2009/04/kfcs-grilled-chicken/comment-page-1/#comment-1373</link>
		<dc:creator>Tyler</dc:creator>
		<pubDate>Fri, 17 Apr 2009 14:37:02 +0000</pubDate>
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		<description>Good catch.  That&#039;s what you get for finding calorie information from the interwebs (well, that AND drinking while blogging).</description>
		<content:encoded><![CDATA[<p>Good catch.  That&#8217;s what you get for finding calorie information from the interwebs (well, that AND drinking while blogging).</p>
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		<title>By: Juncti</title>
		<link>http://www.344pounds.com/2009/04/kfcs-grilled-chicken/comment-page-1/#comment-1372</link>
		<dc:creator>Juncti</dc:creator>
		<pubDate>Fri, 17 Apr 2009 13:58:08 +0000</pubDate>
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		<description>Not sure where you&#039;re getting the calorie information, but that biscuit is more like 200 calories rather than 55.

A slice of whole wheat bread usually runs in the 50-60 range per slice, there&#039;s no way a white flour biscuit with the butter they probably use in it would be less calories. 

Gotta watch for those things, but luckily you passed on it anyway.</description>
		<content:encoded><![CDATA[<p>Not sure where you&#8217;re getting the calorie information, but that biscuit is more like 200 calories rather than 55.</p>
<p>A slice of whole wheat bread usually runs in the 50-60 range per slice, there&#8217;s no way a white flour biscuit with the butter they probably use in it would be less calories. </p>
<p>Gotta watch for those things, but luckily you passed on it anyway.</p>
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		<title>By: Tyler</title>
		<link>http://www.344pounds.com/2009/04/kfcs-grilled-chicken/comment-page-1/#comment-1366</link>
		<dc:creator>Tyler</dc:creator>
		<pubDate>Thu, 16 Apr 2009 23:17:46 +0000</pubDate>
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		<description>Drink water.  Lots of water.  It fills you up.</description>
		<content:encoded><![CDATA[<p>Drink water.  Lots of water.  It fills you up.</p>
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	<item>
		<title>By: Perry</title>
		<link>http://www.344pounds.com/2009/04/kfcs-grilled-chicken/comment-page-1/#comment-1365</link>
		<dc:creator>Perry</dc:creator>
		<pubDate>Thu, 16 Apr 2009 23:08:28 +0000</pubDate>
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		<description>hey Tyler, i was wondering how do you refrain yourself from getting a second or third meal ? do you feel full after eating just one or you&#039;re strong enough not to indulge into something else ? i would like to know please</description>
		<content:encoded><![CDATA[<p>hey Tyler, i was wondering how do you refrain yourself from getting a second or third meal ? do you feel full after eating just one or you&#8217;re strong enough not to indulge into something else ? i would like to know please</p>
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