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	<title>Comments on: Week 11:  Weigh-in Results</title>
	<atom:link href="http://www.344pounds.com/2009/04/week-11-weigh-in-results/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.344pounds.com/2009/04/week-11-weigh-in-results/</link>
	<description>I lost nearly 150 pounds by counting calories.  I once weighed 344.2 pounds, now around 200.  My story has been told on CNN, CBS, and Newsweek and will soon be in a book.</description>
	<lastBuildDate>Wed, 08 Feb 2012 14:25:22 +0000</lastBuildDate>
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		<title>By: Kyle</title>
		<link>http://www.344pounds.com/2009/04/week-11-weigh-in-results/#comment-1255</link>
		<dc:creator>Kyle</dc:creator>
		<pubDate>Thu, 09 Apr 2009 04:58:19 +0000</pubDate>
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		<description>I&#039;m curious about your attitude more than your habits - how do you maintain your upbeat outlook?  I don&#039;t see you struggling to maintain optimism or getting down about the difficulties you face. Is that a learned behavior, determined doggedness, or you putting on a face for us?</description>
		<content:encoded><![CDATA[<p>I&#8217;m curious about your attitude more than your habits &#8211; how do you maintain your upbeat outlook?  I don&#8217;t see you struggling to maintain optimism or getting down about the difficulties you face. Is that a learned behavior, determined doggedness, or you putting on a face for us?</p>
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		<title>By: Kim</title>
		<link>http://www.344pounds.com/2009/04/week-11-weigh-in-results/#comment-1239</link>
		<dc:creator>Kim</dc:creator>
		<pubDate>Wed, 08 Apr 2009 19:22:16 +0000</pubDate>
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		<description>Hey there!

I found you from Jason&#039; MY ANgle blog)  Great job!!  IT has taken me 7 months to lose 49 lbs!  I gotta go and read the rest of your blog to see what youa re doing to lose it in 11 weeks!!  

As for the plateau...are you eating enough!!!</description>
		<content:encoded><![CDATA[<p>Hey there!</p>
<p>I found you from Jason&#8217; MY ANgle blog)  Great job!!  IT has taken me 7 months to lose 49 lbs!  I gotta go and read the rest of your blog to see what youa re doing to lose it in 11 weeks!!  </p>
<p>As for the plateau&#8230;are you eating enough!!!</p>
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