Treadmill Workout for 55 Minutes

June 20, 2009 | Treadmill Workouts, Workout Pledges

Updated 6/22: Proof, you skeptics.

2009-06-21 19.12.24

2009-06-21 19.12.51

Check out those sweet kicks, Nike Air Zooms!  Great running shoes.

So, I went through with the pledge this morning.  The total time was 54 minutes and 25 seconds, but I rounded up.  I burned (according to the machine) 650 calories and traveled nearly 3.5 miles on the treadmill.

Great, right?

After finishing my workout, I picked up my iPhone to take a picture of the stats on the treadmill  — but my battery literally died in my hands, meaning I wasn’t able to take a picture of the workout results.

With that being said, I’m a man of my word — I always show you proof of me going through with the workout pledges and this time is no exception.  I don’t have time to spend another hour at the gym today, but I’ll go back tomorrow (with a fully charged iPhone) and do another 55 minutes on the treadmill.

It looks like you guys made me workout both days, afterall.

{ 6 comments… read them below or add one }

ASD June 20, 2009 at 6:00 PM

good work! bet you’ll see some amazing results come weds. on that note, i’m off to the treadmill!

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Daniel June 20, 2009 at 9:06 PM

LOL–two workouts for the price of one. Keep it up, Tyler!

Dan
Casual Kitchen

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Kevin June 20, 2009 at 9:48 PM

Great job!!! I will look forward to the pics tomorrow. Now get some sleep. You will need it!

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funkright June 20, 2009 at 10:11 PM

Click this link http://connect.garmin.com/activity/7361111
You need something/tool that gives you an accurate measurement of your caloric expenditure. It will be more realistic and trackable for you.

Reply

bossymommy June 22, 2009 at 10:25 AM

Or skeptICS, George W.

Reply

Will June 23, 2009 at 2:27 PM

Good job, man. And, yeah – nice kicks.

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