Treadmill Workout for 55 Minutes
Updated 6/22: Proof, you skeptics.
Check out those sweet kicks, Nike Air Zooms! Great running shoes.
So, I went through with the pledge this morning. The total time was 54 minutes and 25 seconds, but I rounded up. I burned (according to the machine) 650 calories and traveled nearly 3.5 miles on the treadmill.
After finishing my workout, I picked up my iPhone to take a picture of the stats on the treadmill — but my battery literally died in my hands, meaning I wasn’t able to take a picture of the workout results.
With that being said, I’m a man of my word — I always show you proof of me going through with the workout pledges and this time is no exception. I don’t have time to spend another hour at the gym today, but I’ll go back tomorrow (with a fully charged iPhone) and do another 55 minutes on the treadmill.
It looks like you guys made me workout both days, afterall.