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	<title>Comments on: Treadmill Workout for 55 Minutes</title>
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	<link>http://www.344pounds.com/2009/06/treadmill-workout-for-55-minutes/</link>
	<description>How I Lost 100+ Pounds by Counting Calories</description>
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		<title>By: Will</title>
		<link>http://www.344pounds.com/2009/06/treadmill-workout-for-55-minutes/comment-page-1/#comment-2145</link>
		<dc:creator>Will</dc:creator>
		<pubDate>Tue, 23 Jun 2009 19:27:20 +0000</pubDate>
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		<description>Good job, man. And, yeah - nice kicks.</description>
		<content:encoded><![CDATA[<p>Good job, man. And, yeah &#8211; nice kicks.</p>
]]></content:encoded>
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	<item>
		<title>By: bossymommy</title>
		<link>http://www.344pounds.com/2009/06/treadmill-workout-for-55-minutes/comment-page-1/#comment-2124</link>
		<dc:creator>bossymommy</dc:creator>
		<pubDate>Mon, 22 Jun 2009 15:25:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.344pounds.com/?p=2715#comment-2124</guid>
		<description>Or skeptICS, George W.</description>
		<content:encoded><![CDATA[<p>Or skeptICS, George W.</p>
]]></content:encoded>
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	<item>
		<title>By: funkright</title>
		<link>http://www.344pounds.com/2009/06/treadmill-workout-for-55-minutes/comment-page-1/#comment-2113</link>
		<dc:creator>funkright</dc:creator>
		<pubDate>Sun, 21 Jun 2009 03:11:31 +0000</pubDate>
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		<description>Click this link http://connect.garmin.com/activity/7361111 
You need something/tool that gives you an accurate measurement of your caloric expenditure. It will be more realistic and trackable for you.</description>
		<content:encoded><![CDATA[<p>Click this link <a href="http://connect.garmin.com/activity/7361111" rel="nofollow">http://connect.garmin.com/activity/7361111</a><br />
You need something/tool that gives you an accurate measurement of your caloric expenditure. It will be more realistic and trackable for you.</p>
]]></content:encoded>
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		<title>By: Kevin</title>
		<link>http://www.344pounds.com/2009/06/treadmill-workout-for-55-minutes/comment-page-1/#comment-2112</link>
		<dc:creator>Kevin</dc:creator>
		<pubDate>Sun, 21 Jun 2009 02:48:32 +0000</pubDate>
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		<description>Great job!!!  I will look forward to the pics tomorrow.  Now get some sleep.  You will need it!</description>
		<content:encoded><![CDATA[<p>Great job!!!  I will look forward to the pics tomorrow.  Now get some sleep.  You will need it!</p>
]]></content:encoded>
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	<item>
		<title>By: Daniel</title>
		<link>http://www.344pounds.com/2009/06/treadmill-workout-for-55-minutes/comment-page-1/#comment-2111</link>
		<dc:creator>Daniel</dc:creator>
		<pubDate>Sun, 21 Jun 2009 02:06:20 +0000</pubDate>
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		<description>LOL--two workouts for the price of one.  Keep it up, Tyler!

Dan
&lt;a href=&quot;http://casualkitchen.blogspot.com/&quot; rel=&quot;nofollow&quot;&gt;Casual Kitchen&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>LOL&#8211;two workouts for the price of one.  Keep it up, Tyler!</p>
<p>Dan<br />
<a href="http://casualkitchen.blogspot.com/" rel="nofollow">Casual Kitchen</a></p>
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