Counting Calories: July 13 – 17

4 Responses

  1. You gotta do what works for you. If it works, don’t mess with it too much, that is for sure.

  2. Henry says:

    Long time looker, first time poster!

    I gotta agree on the calorie counting. I use the notepad function on my Blackberry to keep a daily running total, and some days it gets pretty annoying when I’m busy. But a few months ago I decided to keep the tally in my head as well, and my dieting got really, really bad. There’s always something more reinforcing about seeing it written down somewhere as you go.

  3. Tyler says:

    Yeah, I’m going to keep counting. It’s obviously not a very fun topic, nor one that is popular (these posts only get a few comments), but it’s another form of accountability for me.

    And, at the end of the day, this blog is about me :)

  4. Jamie says:

    I’ve been using the livestrong app for the iphone. It works good and has a database of foods (cause I’m always wrong about calories lol)

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