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	<title>Comments on: Gym vs. Home Gym</title>
	<atom:link href="http://www.344pounds.com/2009/07/gym-vs-home-gym/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.344pounds.com/2009/07/gym-vs-home-gym/</link>
	<description>I lost nearly 150 pounds by counting calories.  I once weighed 344.2 pounds, now around 200.  My story has been told on CNN, CBS, and Newsweek and will soon be in a book.</description>
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		<title>By: Bob D</title>
		<link>http://www.344pounds.com/2009/07/gym-vs-home-gym/#comment-10897</link>
		<dc:creator>Bob D</dc:creator>
		<pubDate>Fri, 06 Aug 2010 19:18:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.344pounds.com/?p=973#comment-10897</guid>
		<description>KickCharlie, boy that sounds great but I don&#039;t think you understand the yoyo syndrome fully or are you just making sure it doesn&#039;t happen to you?</description>
		<content:encoded><![CDATA[<p>KickCharlie, boy that sounds great but I don&#8217;t think you understand the yoyo syndrome fully or are you just making sure it doesn&#8217;t happen to you?</p>
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		<title>By: Johnny G</title>
		<link>http://www.344pounds.com/2009/07/gym-vs-home-gym/#comment-8195</link>
		<dc:creator>Johnny G</dc:creator>
		<pubDate>Tue, 06 Apr 2010 15:36:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.344pounds.com/?p=973#comment-8195</guid>
		<description>If you are just concerned in being fit then home training is the way to go - Bodylastics has good deals for around $50 dollars - A good Elliptical Strider is important, cheap is cheap - Also if you get bored you can always take the Bodylastics outside and get some fresh air - ONLY one IMPORTANT ADVISE is this - don&#039;t try to compete with commercial gyms by trying to buy equipment at home  - Find just a few peices of GOOD equipment that you will ultilize - Thru calisthenics/elastic bands/elliptical strider/biking &amp; hiking you need not bother with the rat race of commercial gyms and their hard sales pitches - Matthew McConaughey does not train in a gym nor does Shemar Moore or a Tyson Beckford - they train as mentioned above-  So there ya go Tyler you&#039;ll be in good company</description>
		<content:encoded><![CDATA[<p>If you are just concerned in being fit then home training is the way to go &#8211; Bodylastics has good deals for around $50 dollars &#8211; A good Elliptical Strider is important, cheap is cheap &#8211; Also if you get bored you can always take the Bodylastics outside and get some fresh air &#8211; ONLY one IMPORTANT ADVISE is this &#8211; don&#8217;t try to compete with commercial gyms by trying to buy equipment at home  &#8211; Find just a few peices of GOOD equipment that you will ultilize &#8211; Thru calisthenics/elastic bands/elliptical strider/biking &amp; hiking you need not bother with the rat race of commercial gyms and their hard sales pitches &#8211; Matthew McConaughey does not train in a gym nor does Shemar Moore or a Tyson Beckford &#8211; they train as mentioned above-  So there ya go Tyler you&#8217;ll be in good company</p>
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		<title>By: Tracy</title>
		<link>http://www.344pounds.com/2009/07/gym-vs-home-gym/#comment-7045</link>
		<dc:creator>Tracy</dc:creator>
		<pubDate>Fri, 19 Feb 2010 06:30:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.344pounds.com/?p=973#comment-7045</guid>
		<description>Hi I just was googling cardio equip. and came across your great blog! I too am seriously considering buying an elliptical. I need to lose at least 80lbs, but would be happy with 30 right now.

I have a Natulus treadmill, a old K Mart recumbant, but am dying for an elliptical. I believe I made a big mistake buying the treadmill. I cannot take the weight on my feet, but love the gym elliptical.

The &quot;lowest model (Precor) home elliptical is under 2k, and really nice. The other elliptical I found was this new suspension elliptical by Vision. Just too much money for me right now.

If I were to buy my treadmill again, I would buy a better one, and not be so compulsive with the purchase. I bought it 5 years ago, and I got really taken. All in all, it IS a good one, it just has this plastic front console that tends to shake and make lots of noise. It just sounds cheap.  I wish it was more solid.</description>
		<content:encoded><![CDATA[<p>Hi I just was googling cardio equip. and came across your great blog! I too am seriously considering buying an elliptical. I need to lose at least 80lbs, but would be happy with 30 right now.</p>
<p>I have a Natulus treadmill, a old K Mart recumbant, but am dying for an elliptical. I believe I made a big mistake buying the treadmill. I cannot take the weight on my feet, but love the gym elliptical.</p>
<p>The &#8220;lowest model (Precor) home elliptical is under 2k, and really nice. The other elliptical I found was this new suspension elliptical by Vision. Just too much money for me right now.</p>
<p>If I were to buy my treadmill again, I would buy a better one, and not be so compulsive with the purchase. I bought it 5 years ago, and I got really taken. All in all, it IS a good one, it just has this plastic front console that tends to shake and make lots of noise. It just sounds cheap.  I wish it was more solid.</p>
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	<item>
		<title>By: daya</title>
		<link>http://www.344pounds.com/2009/07/gym-vs-home-gym/#comment-5939</link>
		<dc:creator>daya</dc:creator>
		<pubDate>Wed, 20 Jan 2010 20:49:51 +0000</pubDate>
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		<description>all you home gym-ers- can you recommend a good (affordable, is possible) elliptical for home use?

thanks!</description>
		<content:encoded><![CDATA[<p>all you home gym-ers- can you recommend a good (affordable, is possible) elliptical for home use?</p>
<p>thanks!</p>
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		<title>By: David</title>
		<link>http://www.344pounds.com/2009/07/gym-vs-home-gym/#comment-3441</link>
		<dc:creator>David</dc:creator>
		<pubDate>Mon, 07 Sep 2009 18:19:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.344pounds.com/?p=973#comment-3441</guid>
		<description>I put mine together used from e-bay &amp; Craigs list. 

I have two elliptical&#039;s (the first is a light duty mistake and the second a older star trac from a gym). For weights, a set of powerblock dumbbells w/home made stand and a bowflex.  I don&#039;t really need the bowflex and will probably sell it. 

My advice is to spare no expense on the elliptical and/or find a top notch used commercial duty unit. Next, find a good dumbbell set, stand and bench.  

I found a used star trac for $100 and spent about as much on a used powerblock dumbbell set.</description>
		<content:encoded><![CDATA[<p>I put mine together used from e-bay &amp; Craigs list. </p>
<p>I have two elliptical&#8217;s (the first is a light duty mistake and the second a older star trac from a gym). For weights, a set of powerblock dumbbells w/home made stand and a bowflex.  I don&#8217;t really need the bowflex and will probably sell it. </p>
<p>My advice is to spare no expense on the elliptical and/or find a top notch used commercial duty unit. Next, find a good dumbbell set, stand and bench.  </p>
<p>I found a used star trac for $100 and spent about as much on a used powerblock dumbbell set.</p>
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