<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Shopping for Running Shoes &#8211; Again</title>
	<atom:link href="http://www.344pounds.com/2009/07/shopping-for-running-shoes-again/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.344pounds.com/2009/07/shopping-for-running-shoes-again/</link>
	<description>I lost nearly 150 pounds by counting calories.  I once weighed 344.2 pounds, now around 200.  My story has been told on CNN, CBS, and Newsweek and will soon be in a book.</description>
	<lastBuildDate>Wed, 08 Feb 2012 14:25:22 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
	<item>
		<title>By: Casey</title>
		<link>http://www.344pounds.com/2009/07/shopping-for-running-shoes-again/#comment-2985</link>
		<dc:creator>Casey</dc:creator>
		<pubDate>Thu, 06 Aug 2009 02:06:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.344pounds.com/?p=3454#comment-2985</guid>
		<description>I really like http://www.joesnewbalanceoutlet.com  Any shoe that has a model number over 700 should work fine.</description>
		<content:encoded><![CDATA[<p>I really like <a href="http://www.joesnewbalanceoutlet.com" rel="nofollow">http://www.joesnewbalanceoutlet.com</a>  Any shoe that has a model number over 700 should work fine.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Leah</title>
		<link>http://www.344pounds.com/2009/07/shopping-for-running-shoes-again/#comment-2863</link>
		<dc:creator>Leah</dc:creator>
		<pubDate>Wed, 29 Jul 2009 16:34:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.344pounds.com/?p=3454#comment-2863</guid>
		<description>Lots of places have local running clubs.  They do races and socialize together.  I remember you saying you were signing up for a race - ask around and see if there&#039;s one in your neighborhood.</description>
		<content:encoded><![CDATA[<p>Lots of places have local running clubs.  They do races and socialize together.  I remember you saying you were signing up for a race &#8211; ask around and see if there&#8217;s one in your neighborhood.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: kate</title>
		<link>http://www.344pounds.com/2009/07/shopping-for-running-shoes-again/#comment-2835</link>
		<dc:creator>kate</dc:creator>
		<pubDate>Wed, 29 Jul 2009 03:57:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.344pounds.com/?p=3454#comment-2835</guid>
		<description>Haha very good! You&#039;re supposed to get new running shoes every 6 months or 500 miles depending what comes first. Their soles die (that was fun to say) and the tread goes bald. I only use Nike for running but I have high arches that are narrow but a really wide ball so most other running shoes don&#039;t cinch up properly.  Also there are these freaking aweom Dr Schols pads that are great for running. They&#039;re only a half sole and go in the heel part. Perfect padding.</description>
		<content:encoded><![CDATA[<p>Haha very good! You&#8217;re supposed to get new running shoes every 6 months or 500 miles depending what comes first. Their soles die (that was fun to say) and the tread goes bald. I only use Nike for running but I have high arches that are narrow but a really wide ball so most other running shoes don&#8217;t cinch up properly.  Also there are these freaking aweom Dr Schols pads that are great for running. They&#8217;re only a half sole and go in the heel part. Perfect padding.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Nick R</title>
		<link>http://www.344pounds.com/2009/07/shopping-for-running-shoes-again/#comment-2825</link>
		<dc:creator>Nick R</dc:creator>
		<pubDate>Tue, 28 Jul 2009 15:57:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.344pounds.com/?p=3454#comment-2825</guid>
		<description>I LOVE Nike Free style shoes, but here&#039;s a caveat. You can&#039;t run much more than 3 miles in them. I&#039;ve tried. I also tried running barefoot some (maybe I&#039;d have more success if I got a pair of Vibrams Five Fingers), but for me, I&#039;d hit a wall at 2-3 miles running barefoot. It would just start to hurt to much. Now, I just like Nike Free for everyday wear.</description>
		<content:encoded><![CDATA[<p>I LOVE Nike Free style shoes, but here&#8217;s a caveat. You can&#8217;t run much more than 3 miles in them. I&#8217;ve tried. I also tried running barefoot some (maybe I&#8217;d have more success if I got a pair of Vibrams Five Fingers), but for me, I&#8217;d hit a wall at 2-3 miles running barefoot. It would just start to hurt to much. Now, I just like Nike Free for everyday wear.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: texstorm</title>
		<link>http://www.344pounds.com/2009/07/shopping-for-running-shoes-again/#comment-2820</link>
		<dc:creator>texstorm</dc:creator>
		<pubDate>Tue, 28 Jul 2009 15:29:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.344pounds.com/?p=3454#comment-2820</guid>
		<description>I&#039;ll weigh in (har dee har) in favor of the Nike Frees.  I was having shin splint problems, heel problems and my knees started to be sore after running in a pair of high end Adidas running shoes that were selected for me at a store that specializes in fitting runners through a pretty elaborate process.  I was ready to give up when a friend suggested I try the Nike Free.  I&#039;m running without any pain now, 3 times a week, 3 miles per run.  The only thing about them is that you need to walk in them for about a week to get your feet used to them before you run.  And the sizes run small, so if you&#039;re a size 12 you&#039;ll need a size 13.</description>
		<content:encoded><![CDATA[<p>I&#8217;ll weigh in (har dee har) in favor of the Nike Frees.  I was having shin splint problems, heel problems and my knees started to be sore after running in a pair of high end Adidas running shoes that were selected for me at a store that specializes in fitting runners through a pretty elaborate process.  I was ready to give up when a friend suggested I try the Nike Free.  I&#8217;m running without any pain now, 3 times a week, 3 miles per run.  The only thing about them is that you need to walk in them for about a week to get your feet used to them before you run.  And the sizes run small, so if you&#8217;re a size 12 you&#8217;ll need a size 13.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

