XXXXL to Large

July 23, 2009

There’s a good reason for this ridiculously large grin.

large-shirt

I haven’t been able to fit into a large shirt since middle school.

Granted, it’s snug, but it fits comfortably.

It took 12 years of extremely poor, selfish choices to put me into a large XL XXL XXXL XXXXL shirt.  It only took 26 weeks to roll it all back.

That’s something to smile about.

{ 41 comments… read them below or add one }

Holly July 23, 2009 at 5:57 AM

Nice baby blue polo! Looks like a dressing room, did you end up buying it??

Tyler July 23, 2009 at 6:10 AM

It’s Belk. And no, I can’t afford Ralph Lauren.

South Beach Steve July 23, 2009 at 6:23 AM

That is well worth a great smile — keep it up!

Matt July 23, 2009 at 6:37 AM

Wow, all the way down to a large, that amazing

Nicole July 23, 2009 at 6:49 AM

Congratulations, what a wonderful feeling that is!

shiny July 23, 2009 at 7:09 AM

That’s pretty awesome! Congrats.

I’m starting my own weight loss journey — my next short-term goal is to rollback a pants size comfortably. But I’ll be ecstatic when I can fit into a large!

Tyler July 23, 2009 at 9:20 AM

Good luck on your journey!

Meredith July 23, 2009 at 8:05 AM

Congrats! Remember that feeling when it’s hard to press on w/ the weight loss!

Chris Clarke July 23, 2009 at 8:09 AM

Nice cheesy grin, Tyler! Well on your way to medium, I’d say – that large doesn’t look snug at all. Keep it up!

Leah July 23, 2009 at 8:29 AM

Great job! Congratulations!

Erin July 23, 2009 at 8:50 AM

YAY, I am just glad you are smiling for once. That is amazing, I was the same way, I have lost 65lbs and have kept it off for a few years and have about 20 more to go until I am completely satisifed but I remember going from a females 2x to a L and now I can wear mediums!!! Anyway KUDOS!!!!

Liz July 23, 2009 at 9:02 AM

Congratulations!

Coryad July 23, 2009 at 9:17 AM

YAY!!!!!!!! A smile, finally :) And nice shirt by the way.

Britty July 23, 2009 at 9:18 AM

Thank God for the smile!!!! It’s about time. And WOW you look completely different.

Sandra July 23, 2009 at 10:02 AM

This is my absolute favorite pic of the new you. You are smiling!! And you look like a guy who has never had a weight issue. Love it. So great. Congratulations Tyler.

beej July 23, 2009 at 10:07 AM

I agree: finally, a smile! :) But you’re right, that is definitely something to smile about! And seriously, that shirt doesn’t look too tight at all!

ASD July 23, 2009 at 10:10 AM

Congrats!

bossymommy July 23, 2009 at 10:22 AM

HE’S SMILING, EVERYONE! I LOVE IT!

You. Look. Amazing.

Sherri July 23, 2009 at 10:27 AM

Nice to see you smile!

Joe July 23, 2009 at 10:39 AM

Awesome

Anthony Quintano July 23, 2009 at 11:05 AM

Tyler thats awesome congratulations I really wish I was in your shoes. I cant seem to go 3 days without falling off the wagon again. its so frustrating. I really wish I had your will power

Tyler July 24, 2009 at 7:23 AM

It’s not a matter of will power. It’s a matter of just doing it. There are plenty of days I don’t have motivation or the will to get up. I just do. JUST GET UP!

cheers from India July 23, 2009 at 11:13 AM

It’s so wonderful to see you smile. Congratulations on your weight loss. You look great!! I am amazed by how consistant you are with your workouts. You never seem to miss a day. I wish to acieve that goal too.

Brandon S Adkins July 23, 2009 at 11:35 AM

Wow. Congrats!!!

I only wish for the day I can fit into a large again. No more XXXLs, please. :|

For some reason dieting and exercise alone are not working as well for me… I don’t seem to be losing anything! DOH! Not sure what else to try.

Tyler July 24, 2009 at 7:25 AM

You can do it, Brandon. Diet and exercise alone are enough — you can lose weight. How much weight are you losing right now? You’re not gaining, are you?

Chief100 July 23, 2009 at 12:34 PM

Love your blog. You have given me the motivation to start my own. Thanks.

Sarah July 23, 2009 at 1:03 PM

You’re grinning! A smile takes off a couple more pounds, you know.

Seriously: it’s clear you’re feeling marvelous. Congratulations.

Will July 23, 2009 at 1:23 PM

Wow, Tyler – I don’t know what’s more amazing: The success and results you’ve worked so hard to achieve, or all the love and support I read in the comments above me! You da’ bomb, lol.

Carrie July 23, 2009 at 3:42 PM

Congrats pal!

Tahra July 23, 2009 at 4:28 PM

Tyler, I am so happy for you! I’ve been lurking for a while, and I just wanted to say good job on all the hard work.

sarah July 23, 2009 at 7:54 PM

Congratulations – all that in 26 weeks – its pretty amazing! ;o)

Tyler July 24, 2009 at 7:24 AM

It still blows my mind. It all happened so fast.

little_etain July 23, 2009 at 9:20 PM

I’ve said it before, and I’ll probably say it again. You look awesome. And you are a total inspiration to me.

kate July 23, 2009 at 10:36 PM

You cheated on the smiling by making it blurry! Congratulations on another milestone though.

Tyler July 24, 2009 at 7:24 AM

There’s a lot of people to reply to. I just want to say THANK YOU to everybody for the kind comments.

Ninabi July 24, 2009 at 5:54 PM

You look happy about all the weight loss- and you should!

Amazing job. I’m so happy for you.

My husband is on the weight loss train right now and yes- the key has been exercise.

If you could lose over 100 lbs, he could do 35-40.

Love your site- you are upfront and truthful that it is not easy but that all your hard work has been so worth it. We wish you many years of good health. Congratulations on getting into the L shirt!

Eric Beezy July 24, 2009 at 6:39 PM

hey tyler…

im eric and ive lost 70 pounds in like 3 months or so..roughly going on 4 and…

i just want to say ur my inspiration to workout and diet

but i was wondering if u can do a blog about gastric bypass

like ur opinion on it and stuff because with u losing 100+ pounds by diet and excercise its kinda shining a light saying surgery is not always needed jus a little hard work

ageekymom July 25, 2009 at 2:16 PM

Great job! The shirt looks like it fits fine. Maybe you’re just not used to wearing “form-fitting” clothing! Wonderful

Chubby Chick July 25, 2009 at 2:56 PM

Woo hoo! I am SO happy for you! You look GREAT!!! :)

Cole July 27, 2009 at 12:03 PM

Yes!!! A smile! That’s exactly what I wanted to see in your after pictures! You look soooo unhappy in your main page pic, maybe from working out really hard, so it’s great to see that you really are proud of yourself. Keep it up, you’ve certainly inspired me!

Holly July 28, 2009 at 2:13 PM

You are amazing – and I can only imagine what a great feeling that is. I’m looking forward to it myself. As a woman, I’m particularly motivated to no longer need to shop at “Plus Size” stores ever again!

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