how to lose pounds

Living out of a suitcase is bad for progress.

August 26 weight: 232.8
August 19 weight: 233.2
August 12 weight: 233.6
August 05 weight: 234.4
July 29 weight: 239.2

I’ve lost 0.4 pounds in the last 7 days and 111.4 pounds in 31 weeks. Want stats from past weeks? Check out my entire 31 week weight loss progress.

My [...]

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Kate Dailey of Newsweek wrote a piece about me a couple of weeks ago.
While those who follow me on Facebook and twitter know about the interview, most readers of the blog do not.  Go read it to learn more about me and my journey.
I’m still busy with packing,  so posting is (obviously) light.  We start [...]

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My weight loss is as inconsistent as my posting these days.

August 19 weight: 233.2
August 12 weight: 233.6
August 05 weight: 234.4
July 29 weight: 239.2
July 22 weight: 238.8

I’ve lost 0.4 pounds in the last 7 days and 111 pounds in 30 weeks. Want stats from past weeks? Check out my entire 30 week weight [...]

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