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	<title>Comments on: How to Remove Loose Skin</title>
	<atom:link href="http://www.344pounds.com/2009/08/how-to-remove-loose-skin/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.344pounds.com/2009/08/how-to-remove-loose-skin/</link>
	<description>I lost nearly 150 pounds by counting calories.  I once weighed 344.2 pounds, now around 200.  My story has been told on CNN, CBS, and Newsweek and will soon be in a book.</description>
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		<title>By: Selena</title>
		<link>http://www.344pounds.com/2009/08/how-to-remove-loose-skin/#comment-12633</link>
		<dc:creator>Selena</dc:creator>
		<pubDate>Mon, 08 Nov 2010 18:24:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.344pounds.com/?p=3660#comment-12633</guid>
		<description>I want to have a tummy/torso tuck done and I want it soon. I have an brest reduction done and it was great. I have no pain at all . I had some itchng after and when the healing began. This Dr. Wassermann did mine he is great. He is on the corner of Blanidng St and Sumter St in Columbia try him out....</description>
		<content:encoded><![CDATA[<p>I want to have a tummy/torso tuck done and I want it soon. I have an brest reduction done and it was great. I have no pain at all . I had some itchng after and when the healing began. This Dr. Wassermann did mine he is great. He is on the corner of Blanidng St and Sumter St in Columbia try him out&#8230;.</p>
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		<title>By: Eman</title>
		<link>http://www.344pounds.com/2009/08/how-to-remove-loose-skin/#comment-12488</link>
		<dc:creator>Eman</dc:creator>
		<pubDate>Sun, 31 Oct 2010 19:23:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.344pounds.com/?p=3660#comment-12488</guid>
		<description>The idea of building muscle is a great one but, in truth, it requires waiting as well.  It isn&#039;t reasonable to expect muscle gains of 20 lbs in 1 year.  Muscle builds , given a good weight lifting plan, at a rate of  5-10 lbs per year.  Eat lean protein and keep working at it, your goal will be achieved over time.</description>
		<content:encoded><![CDATA[<p>The idea of building muscle is a great one but, in truth, it requires waiting as well.  It isn&#8217;t reasonable to expect muscle gains of 20 lbs in 1 year.  Muscle builds , given a good weight lifting plan, at a rate of  5-10 lbs per year.  Eat lean protein and keep working at it, your goal will be achieved over time.</p>
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		<title>By: greg</title>
		<link>http://www.344pounds.com/2009/08/how-to-remove-loose-skin/#comment-8947</link>
		<dc:creator>greg</dc:creator>
		<pubDate>Fri, 30 Apr 2010 14:54:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.344pounds.com/?p=3660#comment-8947</guid>
		<description>How&#039;s the skin situation at this point? You must be pretty close to your end goal. Tightening up yet? My weight is all in the gut with a little on the rear. My limbs always looked fairly normal. I&#039;m really concerned about how the belly will end up looking. Down 43, maybe another 60 to 70 to go. If I just have to look good with my shirt on, so be it; I&#039;d find that preferable to surgery. :(</description>
		<content:encoded><![CDATA[<p>How&#8217;s the skin situation at this point? You must be pretty close to your end goal. Tightening up yet? My weight is all in the gut with a little on the rear. My limbs always looked fairly normal. I&#8217;m really concerned about how the belly will end up looking. Down 43, maybe another 60 to 70 to go. If I just have to look good with my shirt on, so be it; I&#8217;d find that preferable to surgery. :(</p>
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		<title>By: Sheila L. Pearson</title>
		<link>http://www.344pounds.com/2009/08/how-to-remove-loose-skin/#comment-8552</link>
		<dc:creator>Sheila L. Pearson</dc:creator>
		<pubDate>Mon, 19 Apr 2010 23:19:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.344pounds.com/?p=3660#comment-8552</guid>
		<description>It is my understanding that MSM helps encourage skin elasticity and shrinking. Although it is recommended for use during the whole weight loss time period, it may still help if you start when the weight loss goal is nearly met. It is natural, can be found in supplements, creams, and soaps. I figure, if it doesn&#039;t help at least it won&#039;t hurt.</description>
		<content:encoded><![CDATA[<p>It is my understanding that MSM helps encourage skin elasticity and shrinking. Although it is recommended for use during the whole weight loss time period, it may still help if you start when the weight loss goal is nearly met. It is natural, can be found in supplements, creams, and soaps. I figure, if it doesn&#8217;t help at least it won&#8217;t hurt.</p>
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	<item>
		<title>By: luis</title>
		<link>http://www.344pounds.com/2009/08/how-to-remove-loose-skin/#comment-7980</link>
		<dc:creator>luis</dc:creator>
		<pubDate>Fri, 26 Mar 2010 17:05:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.344pounds.com/?p=3660#comment-7980</guid>
		<description>i have dropped about 110 pounds so far in the past year and i pl;an to drop another 100 pounds and i have been using aoquili soap!its a defat soap and it helps remove stretch marks and tightens the skin!it has been working for me!its not a cure all but it definately helps out!just google it!</description>
		<content:encoded><![CDATA[<p>i have dropped about 110 pounds so far in the past year and i pl;an to drop another 100 pounds and i have been using aoquili soap!its a defat soap and it helps remove stretch marks and tightens the skin!it has been working for me!its not a cure all but it definately helps out!just google it!</p>
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