http://www.344pounds.com/2009/08/week-29-weigh-in-results/ I lost nearly 150 pounds by counting calories. I once weighed 344.2 pounds, now around 200. My story has been told on CNN, CBS, and Newsweek and will soon be in a book. Wed, 08 Feb 2012 14:25:22 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.344pounds.com/2009/08/week-29-weigh-in-results/#comment-3373 maria Binder Mon, 31 Aug 2009 19:43:56 +0000 http://www.344pounds.com/?p=3681#comment-3373 I think it is time to change your food not more workouts. What you put in your body is 80% of your goal. As a trainer I have overcome many clients plateus by changing their food intake. I think it is time to change your food not more workouts. What you put in your body is 80% of your goal. As a trainer I have overcome many clients plateus by changing their food intake.

]]> http://www.344pounds.com/2009/08/week-29-weigh-in-results/#comment-3195 Tyler Fri, 14 Aug 2009 12:10:50 +0000 http://www.344pounds.com/?p=3681#comment-3195 Okay, new comments will not add time! I'll be on the treadmill for 56 minutes for the next several nights. Thanks for the HUGE response everybody! Okay, new comments will not add time! I’ll be on the treadmill for 56 minutes for the next several nights. Thanks for the HUGE response everybody!

]]> http://www.344pounds.com/2009/08/week-29-weigh-in-results/#comment-3193 Momofonefornow Fri, 14 Aug 2009 05:44:35 +0000 http://www.344pounds.com/?p=3681#comment-3193 I hate this aspect of dieting and it is what usually gets me off track. I get frustrated and give up. So, I think you are on the right track. Happy running! I hate this aspect of dieting and it is what usually gets me off track. I get frustrated and give up. So, I think you are on the right track. Happy running!

]]> http://www.344pounds.com/2009/08/week-29-weigh-in-results/#comment-3190 Sandra Thu, 13 Aug 2009 20:55:11 +0000 http://www.344pounds.com/?p=3681#comment-3190 I keep checking back to see if you have started a new blog, thus cutting off the comments count toward your workout pledge, but it seems you are in for QUITE a workout this week! :-D I keep checking back to see if you have started a new blog, thus cutting off the comments count toward your workout pledge, but it seems you are in for QUITE a workout this week! :-D

]]> http://www.344pounds.com/2009/08/week-29-weigh-in-results/#comment-3189 Amy Thu, 13 Aug 2009 20:53:41 +0000 http://www.344pounds.com/?p=3681#comment-3189 Only 110?? That's 55 minutes. Piece of cake!! You've got this! Only 110?? That’s 55 minutes. Piece of cake!! You’ve got this!

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