<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Healthy Blood Pressure Levels</title>
	<atom:link href="http://www.344pounds.com/2009/09/healthy-blood-pressure-levels/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.344pounds.com/2009/09/healthy-blood-pressure-levels/</link>
	<description>How I Lost 100+ Pounds by Counting Calories</description>
	<lastBuildDate>Wed, 08 Sep 2010 20:11:00 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
	<item>
		<title>By: EM</title>
		<link>http://www.344pounds.com/2009/09/healthy-blood-pressure-levels/comment-page-1/#comment-3996</link>
		<dc:creator>EM</dc:creator>
		<pubDate>Mon, 05 Oct 2009 18:32:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.344pounds.com/?p=3894#comment-3996</guid>
		<description>Way to go! I actually just got off of blood pressure meds this week myself. I had been mildly hypertensive and I have lost 87 pounds since January! Keep up the good work and keep getting the word out about sensible weight loss.</description>
		<content:encoded><![CDATA[<p>Way to go! I actually just got off of blood pressure meds this week myself. I had been mildly hypertensive and I have lost 87 pounds since January! Keep up the good work and keep getting the word out about sensible weight loss.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Cliff</title>
		<link>http://www.344pounds.com/2009/09/healthy-blood-pressure-levels/comment-page-1/#comment-3776</link>
		<dc:creator>Cliff</dc:creator>
		<pubDate>Thu, 01 Oct 2009 17:35:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.344pounds.com/?p=3894#comment-3776</guid>
		<description>I was going to say that the 92 was not good, still way too high, but then you corrected it to 72, and that number is good.  

Keep up the blog.  It is fun to read, and you provide good common sense advice.  We all know that to lose weight, we need to eat fewer calories than we expend, but good to be reminded.</description>
		<content:encoded><![CDATA[<p>I was going to say that the 92 was not good, still way too high, but then you corrected it to 72, and that number is good.  </p>
<p>Keep up the blog.  It is fun to read, and you provide good common sense advice.  We all know that to lose weight, we need to eat fewer calories than we expend, but good to be reminded.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Larkspur</title>
		<link>http://www.344pounds.com/2009/09/healthy-blood-pressure-levels/comment-page-1/#comment-3755</link>
		<dc:creator>Larkspur</dc:creator>
		<pubDate>Wed, 30 Sep 2009 02:13:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.344pounds.com/?p=3894#comment-3755</guid>
		<description>103/72 is great!</description>
		<content:encoded><![CDATA[<p>103/72 is great!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: bossymommy</title>
		<link>http://www.344pounds.com/2009/09/healthy-blood-pressure-levels/comment-page-1/#comment-3753</link>
		<dc:creator>bossymommy</dc:creator>
		<pubDate>Wed, 30 Sep 2009 01:00:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.344pounds.com/?p=3894#comment-3753</guid>
		<description>T---what in the hell are you talking about?  You have a gift.  You are a fantastic storyteller.  And with me to edit your grammar and spelling...you&#039;re dern near perfect, I say!</description>
		<content:encoded><![CDATA[<p>T&#8212;what in the hell are you talking about?  You have a gift.  You are a fantastic storyteller.  And with me to edit your grammar and spelling&#8230;you&#8217;re dern near perfect, I say!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: bossymommy</title>
		<link>http://www.344pounds.com/2009/09/healthy-blood-pressure-levels/comment-page-1/#comment-3752</link>
		<dc:creator>bossymommy</dc:creator>
		<pubDate>Wed, 30 Sep 2009 00:58:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.344pounds.com/?p=3894#comment-3752</guid>
		<description>Uh, T.  You didn&#039;t need to go to all the trouble of posting that.  We knew.  

We knew.</description>
		<content:encoded><![CDATA[<p>Uh, T.  You didn&#8217;t need to go to all the trouble of posting that.  We knew.  </p>
<p>We knew.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
