http://www.344pounds.com/2009/09/week-36-weigh-in-results/ I lost nearly 150 pounds by counting calories. I once weighed 344.2 pounds, now around 200. My story has been told on CNN, CBS, and Newsweek and will soon be in a book. Wed, 08 Feb 2012 14:25:22 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.344pounds.com/2009/09/week-36-weigh-in-results/#comment-3994 Tim Mon, 05 Oct 2009 16:28:01 +0000 http://www.344pounds.com/2009/09/3971/#comment-3994 Well done for your loss!!, I am on 222 lbs and I am aiming to get to 190 by the new yeatr as well.. I only started last week, and you are my added motivation!.. Keep it up! Tim From England Well done for your loss!!, I am on 222 lbs and I am aiming to get to 190 by the new yeatr as well.. I only started last week, and you are my added motivation!.. Keep it up!
Tim From England

]]> http://www.344pounds.com/2009/09/week-36-weigh-in-results/#comment-3791 am Fri, 02 Oct 2009 03:03:26 +0000 http://www.344pounds.com/2009/09/3971/#comment-3791 Great job, Tyler. I admire how when you slip a little, you admit it, reconcile, and get back on track. You've lost 120 lbs, and you've done it with your "moderate" approach. A couple sodas and "chik-fil-a's won't derail you! Your overall dedication will overcome them. Keep it up! Great job, Tyler. I admire how when you slip a little, you admit it, reconcile, and get back on track. You’ve lost 120 lbs, and you’ve done it with your “moderate” approach. A couple sodas and “chik-fil-a’s won’t derail you! Your overall dedication will overcome them. Keep it up!

]]> http://www.344pounds.com/2009/09/week-36-weigh-in-results/#comment-3790 Tyler Fri, 02 Oct 2009 02:19:21 +0000 http://www.344pounds.com/2009/09/3971/#comment-3790 I'm pretty pumped, too. I don't drink a lot of soda, last week was a huge exception -- I'm all about the H20. I’m pretty pumped, too. I don’t drink a lot of soda, last week was a huge exception — I’m all about the H20.

]]> http://www.344pounds.com/2009/09/week-36-weigh-in-results/#comment-3789 Tyler Fri, 02 Oct 2009 02:18:59 +0000 http://www.344pounds.com/2009/09/3971/#comment-3789 I'm glad! Congrats on the upgrade. I’m glad! Congrats on the upgrade.

]]> http://www.344pounds.com/2009/09/week-36-weigh-in-results/#comment-3788 Tyler Fri, 02 Oct 2009 02:18:48 +0000 http://www.344pounds.com/2009/09/3971/#comment-3788 I don't want to stay away from fast food all the time, though! I want to moderate it enough to where it doesn't impact my overall health, well being, and weight, but other than that, I'm all for some Chic-Fil-A! I don’t want to stay away from fast food all the time, though! I want to moderate it enough to where it doesn’t impact my overall health, well being, and weight, but other than that, I’m all for some Chic-Fil-A!

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