how to lose pounds

Nike Shox Turbo Running Shoes

October 30, 2009 | Workout Gear & Accessories

Daddy’s got a new pair of (running) shoes.
I’ve needed new running shoes since July, after literally running through my old Nike Katanas.  After seeking advice from readers, reading countless reviews of running shoes online, browsing local shoe stores and contacting Nike, Adidas, and New Balance directly, I decided to settle on these babies:

Meet my [...]

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Week 40: Weigh-in Results

October 28, 2009 | Weigh-in Results

I feel like I’m on Sherman’s march through the 20s.

October 28 weight: 220.6
October 21 weight: 222.4
October 14 weight: 223.4
October 07 weight: 222.6
September 30 weight: 223.6

I’ve lost 1.8 pounds in the last 7 days and 123.6 pounds in 40 weeks. Want stats from past weeks? Check out my entire 40 week weight [...]

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Hampton Hill Athletic Club in Columbia, SC

October 26, 2009 | Hampton Hill Athletic Club

I witnessed my first “The Biggest Loser” competition last night.
I was invited by Anne, the owner of Hampton Hill Athletic Club, about a month ago to come and watch their version of The Biggest Loser last night.  They have been going since August and wrap up in about a month.
She wanted me to come check [...]

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