This week was fairly clean if you stop reading at Thursday.
Monday (1,545 calories)
7 am: Frosted Mini-Wheat, buttered toast w/ jelly = 460
10 am: large banana = 135
12 pm: peanut butter and jelly sandwich = 300
6 pm: grilled chicken w/ alfredo pasta = 650
Tuesday (1,620 calories)
7 am: Frosted Mini-Wheat, buttered toast w/ jelly = 460
10 am: large banana = 135
12 pm: cajun turkey sandwich w/ light mayo, mustard, cheese = 350
6 pm: grilled salmon, broccoli and cheese rice, pees = 675
Wednesday (1,805 calories)
7 am: egg sandwich (2 eggs, fried, on bread with light miracle whip) = 280
10 am: large banana = 135
12 pm: heaping turkey sandwich w/ light mayo, mustard, cheese = 390
6 pm: chimichanga, chips and salsa, lg. sweet tea = 1,000 est
Thursday (1,585 calories)
7 am: Frosted Mini-Wheat = 340
10 am: large banana = 135
12 pm: peanut butter and jelly sandwich = 300
1 pm: peanut butter and jelly sandwich = 300
6 pm: tuna melt (tuna, cheese, bread grilled) w/ bbq chips = 510
Friday (2,600 calories)
8 am: two chocolate chip cookies = 170
12 pm: lots of sushi, fried rice, egg rolls (2), lg. pepsi = 1,100 est.
6 pm: Portobello Mushroom Chicken w/ mashed potatoes, lg. sweet tea = 950
8 pm: bag of m&ms, can of sprite = 380
Friday was silly because I took a day off of work (most of the day, at least) to spend it with my daughter. We had a fun day filled with sushi and football.
I love her so much.
{ 12 comments… read them below or add one }
Tyler–no comment on the food…just stopping to say that your baby girl is absolutely beautiful! Love the pic, and glad you had a great bonding day with her.
She is mahhhvelous.
Your daughter is such a cutie! Great picture!
It was a blowout football game, the opponents scored 50+ points on us, but it was fun nonetheless.
Calorie wise, it seems like you had a very good week! And your daughter is adorable.
It was a good week, with an even better ending. I love my daughter and sushi, I can’t get enough of both!
I’m so glad to see you are eating more fruit and vegetables. Try to keep it up. Your belly will be more full and your calorie counts will go down. Give it some time and your body will respond.
I’ll definitely keep up eating fruits for snacks! It’s so much better than the processed junk.
I love the common sense approach to your website and frankly take pleasure in watching the pounds melt away over the weeks.
Oh, thanks Diane. I hope you keep posting!
(new email btw, same kate) CUTE BABY!!! Sorry, I’ve just been getting ridiculous over cute babies lately. Try eating more sashimi when you go for japanese instead of the maki.
Duly noted. THANKS! She is absolutely adorable. I love Japanese food, but the wife doesn’t, unfortunately. I don’t get an opportunity to go unless I’m alone.