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	<title>Comments on: Counting Calories:  October 5 &#8211; 9</title>
	<atom:link href="http://www.344pounds.com/2009/10/counting-calories-october-5-9/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.344pounds.com/2009/10/counting-calories-october-5-9/</link>
	<description>I lost nearly 150 pounds by counting calories.  I once weighed 344.2 pounds, now around 200.  My story has been told on CNN, CBS, and Newsweek and will soon be in a book.</description>
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		<title>By: Tyler</title>
		<link>http://www.344pounds.com/2009/10/counting-calories-october-5-9/#comment-4104</link>
		<dc:creator>Tyler</dc:creator>
		<pubDate>Mon, 12 Oct 2009 00:43:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.344pounds.com/?p=4086#comment-4104</guid>
		<description>Duly noted.  THANKS!  She is absolutely adorable.  I love Japanese food, but the wife doesn&#039;t, unfortunately.  I don&#039;t get an opportunity to go unless I&#039;m alone.</description>
		<content:encoded><![CDATA[<p>Duly noted.  THANKS!  She is absolutely adorable.  I love Japanese food, but the wife doesn&#8217;t, unfortunately.  I don&#8217;t get an opportunity to go unless I&#8217;m alone.</p>
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	<item>
		<title>By: Tyler</title>
		<link>http://www.344pounds.com/2009/10/counting-calories-october-5-9/#comment-4103</link>
		<dc:creator>Tyler</dc:creator>
		<pubDate>Mon, 12 Oct 2009 00:42:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.344pounds.com/?p=4086#comment-4103</guid>
		<description>Oh, thanks Diane.  I hope you keep posting!</description>
		<content:encoded><![CDATA[<p>Oh, thanks Diane.  I hope you keep posting!</p>
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	<item>
		<title>By: Tyler</title>
		<link>http://www.344pounds.com/2009/10/counting-calories-october-5-9/#comment-4102</link>
		<dc:creator>Tyler</dc:creator>
		<pubDate>Mon, 12 Oct 2009 00:42:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.344pounds.com/?p=4086#comment-4102</guid>
		<description>I&#039;ll definitely keep up eating fruits for snacks!  It&#039;s so much better than the processed junk.</description>
		<content:encoded><![CDATA[<p>I&#8217;ll definitely keep up eating fruits for snacks!  It&#8217;s so much better than the processed junk.</p>
]]></content:encoded>
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	<item>
		<title>By: kate</title>
		<link>http://www.344pounds.com/2009/10/counting-calories-october-5-9/#comment-4098</link>
		<dc:creator>kate</dc:creator>
		<pubDate>Sun, 11 Oct 2009 05:20:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.344pounds.com/?p=4086#comment-4098</guid>
		<description>(new email btw, same kate) CUTE BABY!!! Sorry, I&#039;ve just been getting ridiculous over cute babies lately. Try eating more sashimi when you go for japanese instead of the maki.</description>
		<content:encoded><![CDATA[<p>(new email btw, same kate) CUTE BABY!!! Sorry, I&#8217;ve just been getting ridiculous over cute babies lately. Try eating more sashimi when you go for japanese instead of the maki.</p>
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	<item>
		<title>By: Diane</title>
		<link>http://www.344pounds.com/2009/10/counting-calories-october-5-9/#comment-4097</link>
		<dc:creator>Diane</dc:creator>
		<pubDate>Sun, 11 Oct 2009 05:09:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.344pounds.com/?p=4086#comment-4097</guid>
		<description>I love the common sense approach to your website and frankly take pleasure in watching the pounds melt away over the weeks.</description>
		<content:encoded><![CDATA[<p>I love the common sense approach to your website and frankly take pleasure in watching the pounds melt away over the weeks.</p>
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