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	<title>Comments on: October&#8217;s Workout Playlist</title>
	<atom:link href="http://www.344pounds.com/2009/10/octobers-workout-playlist/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.344pounds.com/2009/10/octobers-workout-playlist/</link>
	<description>How I Lost 100+ Pounds by Counting Calories</description>
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		<title>By: Amy Barber</title>
		<link>http://www.344pounds.com/2009/10/octobers-workout-playlist/comment-page-1/#comment-5492</link>
		<dc:creator>Amy Barber</dc:creator>
		<pubDate>Fri, 08 Jan 2010 04:47:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.344pounds.com/?p=4135#comment-5492</guid>
		<description>Metallica: Fuel
Rise Against: Behind closed doors
Pennywise: Still can be great</description>
		<content:encoded><![CDATA[<p>Metallica: Fuel<br />
Rise Against: Behind closed doors<br />
Pennywise: Still can be great</p>
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		<title>By: Jill</title>
		<link>http://www.344pounds.com/2009/10/octobers-workout-playlist/comment-page-1/#comment-5451</link>
		<dc:creator>Jill</dc:creator>
		<pubDate>Wed, 06 Jan 2010 21:56:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.344pounds.com/?p=4135#comment-5451</guid>
		<description>Stayin&#039; Alive - BeeGees
Dr. Feel Good - Motley Crue
World Hold On - (I forget the artist&#039;s name)</description>
		<content:encoded><![CDATA[<p>Stayin&#8217; Alive &#8211; BeeGees<br />
Dr. Feel Good &#8211; Motley Crue<br />
World Hold On &#8211; (I forget the artist&#8217;s name)</p>
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		<title>By: Noel</title>
		<link>http://www.344pounds.com/2009/10/octobers-workout-playlist/comment-page-1/#comment-5046</link>
		<dc:creator>Noel</dc:creator>
		<pubDate>Fri, 27 Nov 2009 04:08:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.344pounds.com/?p=4135#comment-5046</guid>
		<description>You should check out :

Disturbed: Indestructible
Disturbed: Mistress
Disturbed: Down With The Sickness
Drowning Pool: Bodies
Hell Yeah: You Wouldn&#039;t Know
Ill Nino: Unframed
Ill Nino: This Time&#039;s For Real
Ill Nino: How Can I Live
Ill Nino: The Alibi of Tyrants
Mudvayne: Dig
Mudvayne: Death Blooms
Mudvayne: Not Falling
Mudvayne: World So Cold
Mudvayne: Key to Nothing
Mudvayne: Happy
Mudvayne: Fall Into Sleep
Mudvayne: Forget to Remember
Mudvayne: Do What You Do
Trapt: Stand Up</description>
		<content:encoded><![CDATA[<p>You should check out :</p>
<p>Disturbed: Indestructible<br />
Disturbed: Mistress<br />
Disturbed: Down With The Sickness<br />
Drowning Pool: Bodies<br />
Hell Yeah: You Wouldn&#8217;t Know<br />
Ill Nino: Unframed<br />
Ill Nino: This Time&#8217;s For Real<br />
Ill Nino: How Can I Live<br />
Ill Nino: The Alibi of Tyrants<br />
Mudvayne: Dig<br />
Mudvayne: Death Blooms<br />
Mudvayne: Not Falling<br />
Mudvayne: World So Cold<br />
Mudvayne: Key to Nothing<br />
Mudvayne: Happy<br />
Mudvayne: Fall Into Sleep<br />
Mudvayne: Forget to Remember<br />
Mudvayne: Do What You Do<br />
Trapt: Stand Up</p>
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	<item>
		<title>By: Will</title>
		<link>http://www.344pounds.com/2009/10/octobers-workout-playlist/comment-page-1/#comment-4231</link>
		<dc:creator>Will</dc:creator>
		<pubDate>Tue, 20 Oct 2009 22:19:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.344pounds.com/?p=4135#comment-4231</guid>
		<description>I&#039;m guessing you didn&#039;t get the new Streisand, did you? ;-p 

I&#039;m not sharing anything from my list after the shaming you gave me last time.</description>
		<content:encoded><![CDATA[<p>I&#8217;m guessing you didn&#8217;t get the new Streisand, did you? ;-p </p>
<p>I&#8217;m not sharing anything from my list after the shaming you gave me last time.</p>
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		<title>By: candice</title>
		<link>http://www.344pounds.com/2009/10/octobers-workout-playlist/comment-page-1/#comment-4204</link>
		<dc:creator>candice</dc:creator>
		<pubDate>Mon, 19 Oct 2009 18:37:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.344pounds.com/?p=4135#comment-4204</guid>
		<description>Kings of Leon: Four Kicks
KOL: Charmer
KOL: Crawl
Pearl Jam:  Do the Evolution
Pearl Jam: Whipping
PJ: Leash
 short but effective playlist i use while in the midst of my last 20 min on the elliptical</description>
		<content:encoded><![CDATA[<p>Kings of Leon: Four Kicks<br />
KOL: Charmer<br />
KOL: Crawl<br />
Pearl Jam:  Do the Evolution<br />
Pearl Jam: Whipping<br />
PJ: Leash<br />
 short but effective playlist i use while in the midst of my last 20 min on the elliptical</p>
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