http://www.344pounds.com/2009/10/week-39-weigh-in-results/ I lost nearly 150 pounds by counting calories. I once weighed 344.2 pounds, now around 200. My story has been told on CNN, CBS, and Newsweek and will soon be in a book. Wed, 08 Feb 2012 14:25:22 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.344pounds.com/2009/10/week-39-weigh-in-results/#comment-4315 Cath Thu, 22 Oct 2009 19:09:18 +0000 http://www.344pounds.com/?p=4203#comment-4315 My first post here and another 20 seconds for you! Hope you get it in time... it's 8pm Thurs here in the UK! Hoping for 199 lbs for you... Cath My first post here and another 20 seconds for you! Hope you get it in time… it’s 8pm Thurs here in the UK! Hoping for 199 lbs for you… Cath

]]> http://www.344pounds.com/2009/10/week-39-weigh-in-results/#comment-4314 sara Thu, 22 Oct 2009 17:39:20 +0000 http://www.344pounds.com/?p=4203#comment-4314 you're giving me hope here, as another person who's been working her butt off for a while, but has plateaued a bit this past month. do you measure yourself with a tape? how do you stay motivated when you don't see a huge pound difference over a few weeks? you’re giving me hope here, as another person who’s been working her butt off for a while, but has plateaued a bit this past month. do you measure yourself with a tape? how do you stay motivated when you don’t see a huge pound difference over a few weeks?

]]> http://www.344pounds.com/2009/10/week-39-weigh-in-results/#comment-4312 Tyler Thu, 22 Oct 2009 16:33:19 +0000 http://www.344pounds.com/?p=4203#comment-4312 Agreed. Agreed.

]]> http://www.344pounds.com/2009/10/week-39-weigh-in-results/#comment-4309 SandraLee Thu, 22 Oct 2009 13:36:58 +0000 http://www.344pounds.com/?p=4203#comment-4309 I am sad to say that I missed the deadline to add time to the workout pledge, but I still wanted to say that I loved the blog this week. I don't think you have a full grasp of how many people you inspire and motivate with your blog. Thank you. Job well done. I am sad to say that I missed the deadline to add time to the workout pledge, but I still wanted to say that I loved the blog this week. I don’t think you have a full grasp of how many people you inspire and motivate with your blog. Thank you. Job well done.

]]> http://www.344pounds.com/2009/10/week-39-weigh-in-results/#comment-4308 Crystal Thu, 22 Oct 2009 12:52:24 +0000 http://www.344pounds.com/?p=4203#comment-4308 The toughness now becomes a different kind of toughness: In the beginning, it was tough to get started and the pounds fell off once you did. Now, it is easier to get started, but the pounds begin to be stubborn. It's reversed. Just keep the final goal in mind. You WILL weigh 199 by New Year. YOU can do this. "When the going gets tough, the tough get going!" The toughness now becomes a different kind of toughness: In the beginning, it was tough to get started and the pounds fell off once you did. Now, it is easier to get started, but the pounds begin to be stubborn. It’s reversed. Just keep the final goal in mind. You WILL weigh 199 by New Year. YOU can do this. “When the going gets tough, the tough get going!”

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