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	<title>Comments on: 344 pounds vs. 219 pounds</title>
	<atom:link href="http://www.344pounds.com/2009/11/344-pounds-vs-219-pounds/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.344pounds.com/2009/11/344-pounds-vs-219-pounds/</link>
	<description>I lost nearly 150 pounds by counting calories.  I once weighed 344.2 pounds, now around 200.  My story has been told on CNN, CBS, and Newsweek and will soon be in a book.</description>
	<lastBuildDate>Wed, 08 Feb 2012 14:25:22 +0000</lastBuildDate>
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	<item>
		<title>By: Skinny Minny</title>
		<link>http://www.344pounds.com/2009/11/344-pounds-vs-219-pounds/#comment-4735</link>
		<dc:creator>Skinny Minny</dc:creator>
		<pubDate>Mon, 09 Nov 2009 20:00:37 +0000</pubDate>
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		<description>Wow. That is so incredibly inspiring. Congratulations!</description>
		<content:encoded><![CDATA[<p>Wow. That is so incredibly inspiring. Congratulations!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Justine</title>
		<link>http://www.344pounds.com/2009/11/344-pounds-vs-219-pounds/#comment-4729</link>
		<dc:creator>Justine</dc:creator>
		<pubDate>Mon, 09 Nov 2009 02:46:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.344pounds.com/?p=4335#comment-4729</guid>
		<description>(This is sort of cheating, but) If you don&#039;t count the estimated weight of your excess skin, you might reach your goal weight sooner than you think! =) Just saying...</description>
		<content:encoded><![CDATA[<p>(This is sort of cheating, but) If you don&#8217;t count the estimated weight of your excess skin, you might reach your goal weight sooner than you think! =) Just saying&#8230;</p>
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	<item>
		<title>By: kate</title>
		<link>http://www.344pounds.com/2009/11/344-pounds-vs-219-pounds/#comment-4726</link>
		<dc:creator>kate</dc:creator>
		<pubDate>Sun, 08 Nov 2009 22:52:27 +0000</pubDate>
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		<description>Ahahaha! I heartily approve of this!</description>
		<content:encoded><![CDATA[<p>Ahahaha! I heartily approve of this!</p>
]]></content:encoded>
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	<item>
		<title>By: Tyler</title>
		<link>http://www.344pounds.com/2009/11/344-pounds-vs-219-pounds/#comment-4712</link>
		<dc:creator>Tyler</dc:creator>
		<pubDate>Sun, 08 Nov 2009 16:11:16 +0000</pubDate>
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		<description>Nice before and after pictures!  Congrats!</description>
		<content:encoded><![CDATA[<p>Nice before and after pictures!  Congrats!</p>
]]></content:encoded>
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	<item>
		<title>By: Tyler</title>
		<link>http://www.344pounds.com/2009/11/344-pounds-vs-219-pounds/#comment-4711</link>
		<dc:creator>Tyler</dc:creator>
		<pubDate>Sun, 08 Nov 2009 16:11:06 +0000</pubDate>
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		<description>It&#039;s ME who is the lucky one :)</description>
		<content:encoded><![CDATA[<p>It&#8217;s ME who is the lucky one :)</p>
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