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	<title>Comments on: The Best Weight Loss Motivation</title>
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	<link>http://www.344pounds.com/2009/11/the-best-weight-loss-motivation/</link>
	<description>How to Lose Pounds</description>
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		<title>By: Ginny</title>
		<link>http://www.344pounds.com/2009/11/the-best-weight-loss-motivation/comment-page-1/#comment-5914</link>
		<dc:creator>Ginny</dc:creator>
		<pubDate>Wed, 20 Jan 2010 15:25:29 +0000</pubDate>
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		<description>I recently found your site through facebook &amp; am truely amazed at what you have done! I am in the starting stages of my journey &amp; find your approach very doable!!  You have done fantastic!!</description>
		<content:encoded><![CDATA[<p>I recently found your site through facebook &amp; am truely amazed at what you have done! I am in the starting stages of my journey &amp; find your approach very doable!!  You have done fantastic!!</p>
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		<title>By: Cathy</title>
		<link>http://www.344pounds.com/2009/11/the-best-weight-loss-motivation/comment-page-1/#comment-5449</link>
		<dc:creator>Cathy</dc:creator>
		<pubDate>Wed, 06 Jan 2010 20:16:37 +0000</pubDate>
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		<description>Awesome job Tyler! It&#039;s nice to see that you have figured it out: it&#039;s not about diet, but rather a lifestyle change. I struggled with my weight off and on for much of my adult life (even did 20 years in the Navy). Nothing compares to an ongoing good diet and exercise program. And, there&#039;s nothing wrong with giving in to your cravings sometimes instead of the constant denial. Keep up the good work and God speed!</description>
		<content:encoded><![CDATA[<p>Awesome job Tyler! It&#8217;s nice to see that you have figured it out: it&#8217;s not about diet, but rather a lifestyle change. I struggled with my weight off and on for much of my adult life (even did 20 years in the Navy). Nothing compares to an ongoing good diet and exercise program. And, there&#8217;s nothing wrong with giving in to your cravings sometimes instead of the constant denial. Keep up the good work and God speed!</p>
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		<title>By: Alan</title>
		<link>http://www.344pounds.com/2009/11/the-best-weight-loss-motivation/comment-page-1/#comment-5277</link>
		<dc:creator>Alan</dc:creator>
		<pubDate>Wed, 23 Dec 2009 00:19:56 +0000</pubDate>
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		<description>Congratulation!. Great work! Very motivating for others who are committed to getting in shape.</description>
		<content:encoded><![CDATA[<p>Congratulation!. Great work! Very motivating for others who are committed to getting in shape.</p>
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		<title>By: crystal</title>
		<link>http://www.344pounds.com/2009/11/the-best-weight-loss-motivation/comment-page-1/#comment-5019</link>
		<dc:creator>crystal</dc:creator>
		<pubDate>Wed, 25 Nov 2009 13:18:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.344pounds.com/?p=4429#comment-5019</guid>
		<description>Noisy Oyster - Wings &amp;  Margaritas here we come!!!!!!!!!!!!!</description>
		<content:encoded><![CDATA[<p>Noisy Oyster &#8211; Wings &amp;  Margaritas here we come!!!!!!!!!!!!!</p>
]]></content:encoded>
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	<item>
		<title>By: Kevin</title>
		<link>http://www.344pounds.com/2009/11/the-best-weight-loss-motivation/comment-page-1/#comment-5018</link>
		<dc:creator>Kevin</dc:creator>
		<pubDate>Wed, 25 Nov 2009 13:15:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.344pounds.com/?p=4429#comment-5018</guid>
		<description>Yeah I will be there!  Crystal (the one who commented above) and I work together and there are several of us who are going to run Cooper.  That would be awesome to grab some wings after!</description>
		<content:encoded><![CDATA[<p>Yeah I will be there!  Crystal (the one who commented above) and I work together and there are several of us who are going to run Cooper.  That would be awesome to grab some wings after!</p>
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