http://www.344pounds.com/2009/11/the-best-weight-loss-motivation/ I lost nearly 150 pounds by counting calories. I once weighed 344.2 pounds, now around 200. My story has been told on CNN, CBS, and Newsweek and will soon be in a book. Wed, 08 Feb 2012 14:25:22 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.344pounds.com/2009/11/the-best-weight-loss-motivation/#comment-11519 Jolene Tue, 24 Aug 2010 22:11:54 +0000 http://www.344pounds.com/?p=4429#comment-11519 This post made me tear up. I just found your blog, it's very motivating. Congratulations! This post made me tear up. I just found your blog, it’s very motivating. Congratulations!

]]> http://www.344pounds.com/2009/11/the-best-weight-loss-motivation/#comment-5914 Ginny Wed, 20 Jan 2010 15:25:29 +0000 http://www.344pounds.com/?p=4429#comment-5914 I recently found your site through facebook & am truely amazed at what you have done! I am in the starting stages of my journey & find your approach very doable!! You have done fantastic!! I recently found your site through facebook & am truely amazed at what you have done! I am in the starting stages of my journey & find your approach very doable!! You have done fantastic!!

]]> http://www.344pounds.com/2009/11/the-best-weight-loss-motivation/#comment-5449 Cathy Wed, 06 Jan 2010 20:16:37 +0000 http://www.344pounds.com/?p=4429#comment-5449 Awesome job Tyler! It's nice to see that you have figured it out: it's not about diet, but rather a lifestyle change. I struggled with my weight off and on for much of my adult life (even did 20 years in the Navy). Nothing compares to an ongoing good diet and exercise program. And, there's nothing wrong with giving in to your cravings sometimes instead of the constant denial. Keep up the good work and God speed! Awesome job Tyler! It’s nice to see that you have figured it out: it’s not about diet, but rather a lifestyle change. I struggled with my weight off and on for much of my adult life (even did 20 years in the Navy). Nothing compares to an ongoing good diet and exercise program. And, there’s nothing wrong with giving in to your cravings sometimes instead of the constant denial. Keep up the good work and God speed!

]]> http://www.344pounds.com/2009/11/the-best-weight-loss-motivation/#comment-5277 Alan Wed, 23 Dec 2009 00:19:56 +0000 http://www.344pounds.com/?p=4429#comment-5277 Congratulation!. Great work! Very motivating for others who are committed to getting in shape. Congratulation!. Great work! Very motivating for others who are committed to getting in shape.

]]> http://www.344pounds.com/2009/11/the-best-weight-loss-motivation/#comment-5019 crystal Wed, 25 Nov 2009 13:18:37 +0000 http://www.344pounds.com/?p=4429#comment-5019 Noisy Oyster - Wings & Margaritas here we come!!!!!!!!!!!!! Noisy Oyster – Wings & Margaritas here we come!!!!!!!!!!!!!

]]>