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	<title>Comments on: New Year&#8217;s Resolutions Start January 4th</title>
	<atom:link href="http://www.344pounds.com/2009/12/new-years-resolutions-start-january-4th/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.344pounds.com/2009/12/new-years-resolutions-start-january-4th/</link>
	<description>How I Lost 100+ Pounds by Counting Calories</description>
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		<title>By: Tyler</title>
		<link>http://www.344pounds.com/2009/12/new-years-resolutions-start-january-4th/comment-page-1/#comment-5338</link>
		<dc:creator>Tyler</dc:creator>
		<pubDate>Wed, 30 Dec 2009 13:32:02 +0000</pubDate>
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		<description>Welcome to 344, Brian!  You&#039;re right, I&#039;m sure a lot of it is water retention and should shed away as soon as you start moderating/exercising again.   At least that&#039;s my plan.

Happy New Year to you as well, definitely keep me updated on your progress!</description>
		<content:encoded><![CDATA[<p>Welcome to 344, Brian!  You&#8217;re right, I&#8217;m sure a lot of it is water retention and should shed away as soon as you start moderating/exercising again.   At least that&#8217;s my plan.</p>
<p>Happy New Year to you as well, definitely keep me updated on your progress!</p>
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		<title>By: Tyler</title>
		<link>http://www.344pounds.com/2009/12/new-years-resolutions-start-january-4th/comment-page-1/#comment-5337</link>
		<dc:creator>Tyler</dc:creator>
		<pubDate>Wed, 30 Dec 2009 13:31:07 +0000</pubDate>
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		<description>Thanks, Diane.  Nice to see you back here :)</description>
		<content:encoded><![CDATA[<p>Thanks, Diane.  Nice to see you back here :)</p>
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		<title>By: Tyler</title>
		<link>http://www.344pounds.com/2009/12/new-years-resolutions-start-january-4th/comment-page-1/#comment-5336</link>
		<dc:creator>Tyler</dc:creator>
		<pubDate>Wed, 30 Dec 2009 13:30:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.344pounds.com/?p=4548#comment-5336</guid>
		<description>Good luck on your goals!  I have no doubt you&#039;ll post some terrific results, just DO NOT QUIT!</description>
		<content:encoded><![CDATA[<p>Good luck on your goals!  I have no doubt you&#8217;ll post some terrific results, just DO NOT QUIT!</p>
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	<item>
		<title>By: Tyler</title>
		<link>http://www.344pounds.com/2009/12/new-years-resolutions-start-january-4th/comment-page-1/#comment-5335</link>
		<dc:creator>Tyler</dc:creator>
		<pubDate>Wed, 30 Dec 2009 13:30:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.344pounds.com/?p=4548#comment-5335</guid>
		<description>Yeah, if you fall off, just get back on.  Simple as that.</description>
		<content:encoded><![CDATA[<p>Yeah, if you fall off, just get back on.  Simple as that.</p>
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		<title>By: Brian</title>
		<link>http://www.344pounds.com/2009/12/new-years-resolutions-start-january-4th/comment-page-1/#comment-5330</link>
		<dc:creator>Brian</dc:creator>
		<pubDate>Wed, 30 Dec 2009 01:37:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.344pounds.com/?p=4548#comment-5330</guid>
		<description>Hi Tyler,

Just found your blog today - how inspiring!

I survived the holidays pretty well - I gained 4 lbs, a lot of which is water retention and whatnot. On May 9, 2009, my starting weight was 410 and my current weight is actually your starting weight - 344! I&#039;ve come a long way in 2009 and I&#039;m looking forward to following you throughout 2010. I&#039;ll be keeping up on your progress and I&#039;ll let you know of mine as well. 

Best of luck to you, and happy new year!</description>
		<content:encoded><![CDATA[<p>Hi Tyler,</p>
<p>Just found your blog today &#8211; how inspiring!</p>
<p>I survived the holidays pretty well &#8211; I gained 4 lbs, a lot of which is water retention and whatnot. On May 9, 2009, my starting weight was 410 and my current weight is actually your starting weight &#8211; 344! I&#8217;ve come a long way in 2009 and I&#8217;m looking forward to following you throughout 2010. I&#8217;ll be keeping up on your progress and I&#8217;ll let you know of mine as well. </p>
<p>Best of luck to you, and happy new year!</p>
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