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iPod Workout Music Playlist


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I haven’t posted my workout playlist in over a couple of months.  Not much has changed as far as genres — rock, rap, and alternative — everything an angry 13-year old suburban kid has on his iPod.

You can download workout songs on Amazon iPod Workout Music Playlist or iTunes!

Here is my current iPod workout playlist:

1. 3 Doors Down – Train (3:10)
2. 3 Doors Down – These Days (3:39)
3. 30 Seconds To Mars – From Yesterday(4:08)
4. After Midnight Project – Take Me Home (3:42)
5. Apocalyptica – I Don’t Care (3:58)
6. Breaking Benjamin – I Will Not Bow (3:36)
7. Breaking Benjamin – Firefly (3:07)
8. Bullet For My Valentine – Tears Don’t Fall (5:48)
9. Chevelle – Vitamin R (Leading Us Along) (3:43)
10. Crossfader Chris – Cold (3:14)
11. Disturbed – Believe (4:27)
12. Disturbed – Just Stop (3:46)
13. Don Davis – Neodämmerung (5:59)
14. Fall Out Boy – Sugar Were Goin Down (3:49)
15. Flobots – Handlebars (3:26)
16. Godsmack – Re-Align (4:20)
17. Jay-Z – Hard Knock Life (Ghetto Anthem) (3:58)
18. Garth Brooks – Ain’t Going Down (4:32)
19. Jay-Z And Linkin Park – 99 Problems/One Step Closer (4:55)
20. Lady GaGa – Paparazzi (3:29)
21. Jimmy Eat World – Bleed American (3:03)
22. Jimmy Eat World – Sweetness (4:20)
23. Jimmy Eat World – The Authority Song (3:37)
24. Jon Bon Jovi – Blaze of Glory (5:35)
25. Kanye West – Stronger (5:14)
26. Korn – Falling Away from Me (4:31)
27. Limp Bizkit – Rollin’ (3:33)
28. Linkin Park – Runaway (3:03)
29. Linkin Park – Breaking The Habit (3:16)
30. Live – I Alone (1995) (3:51)
31. Metallica – St. Anger (7:21)
32. The Muse – Uprising (5:02)
33. My Chemical Romance – Welcome To The Black Parade (5:11)
34. Nirvana – Smells Like Teen Spirit (1991) (5:01)
35. Outkast – B.O.B. (5:04)
36. People In Planes – Last Man Standing (4:26)
37. Powerman 5000 – Bombshell (3:15)
38. Rage Against The Machine – Guerrilla Radio (3:26)
39. Red – Breathe Into Me (4:19)
40. Rocky – Gonna Fly Now (Theme from Rocky) (2:48)
41. System Of A Down – Highway Song (3:13)
42. System of a Down – Aerials (6:11)
43. Tantric – Breakdown (3:10)
44. Three Days Grace – Break (3:13)
45. The White Stripes – Seven Nation Army (3:51)
46. Kings of Leon – Be Somebody (3:49)
47. Cage The Elephant – Aint No Rest For The Wicked (2:55)
48. Nickelback – Leader Of Men (3:30)
49. Godsmack – Awake (5:04)
50. Lady GaGa – Paparazzi (3:29)

Music is the focus of my workouts.  Some people watch television, chat with a workout buddy, etc., but I’m engulfed in my music.  I turn my iPod’s volume to about 95% and let the fast, angry music fuel my workouts.  I’m the sweet, funny guy when I get back home with my family.  Not at the gym.

What’s on your workout playlist?  What songs should I add?

Posted by Shawn Tyler Weeks on January 15th, 2010

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