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	<title>Comments on: iPod Workout Music Playlist</title>
	<atom:link href="http://www.344pounds.com/2010/01/ipod-workout-playlist/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.344pounds.com/2010/01/ipod-workout-playlist/</link>
	<description>I lost nearly 150 pounds by counting calories.  I once weighed 344.2 pounds, now around 200.  My story has been told on CNN, CBS, and Newsweek and will soon be in a book.</description>
	<lastBuildDate>Wed, 08 Feb 2012 14:25:22 +0000</lastBuildDate>
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		<title>By: Angie</title>
		<link>http://www.344pounds.com/2010/01/ipod-workout-playlist/#comment-13830</link>
		<dc:creator>Angie</dc:creator>
		<pubDate>Wed, 02 Feb 2011 16:08:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.344pounds.com/?p=4689#comment-13830</guid>
		<description>Candlebox - Far behind
Fuel - anything really, but Sunburn is the best</description>
		<content:encoded><![CDATA[<p>Candlebox &#8211; Far behind<br />
Fuel &#8211; anything really, but Sunburn is the best</p>
]]></content:encoded>
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	<item>
		<title>By: kmcvista</title>
		<link>http://www.344pounds.com/2010/01/ipod-workout-playlist/#comment-13767</link>
		<dc:creator>kmcvista</dc:creator>
		<pubDate>Sat, 29 Jan 2011 14:46:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.344pounds.com/?p=4689#comment-13767</guid>
		<description>rage against the machine, guys! RATM!

try bombtrack, killing in the name, know your enemy... guaranteed to pump you up.</description>
		<content:encoded><![CDATA[<p>rage against the machine, guys! RATM!</p>
<p>try bombtrack, killing in the name, know your enemy&#8230; guaranteed to pump you up.</p>
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	<item>
		<title>By: anuj</title>
		<link>http://www.344pounds.com/2010/01/ipod-workout-playlist/#comment-13170</link>
		<dc:creator>anuj</dc:creator>
		<pubDate>Mon, 20 Dec 2010 15:18:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.344pounds.com/?p=4689#comment-13170</guid>
		<description>i&#039;m not a playlist expert but i got a suggestion : eminem&#039;s &#039;soldier&#039; . Try it</description>
		<content:encoded><![CDATA[<p>i&#8217;m not a playlist expert but i got a suggestion : eminem&#8217;s &#8216;soldier&#8217; . Try it</p>
]]></content:encoded>
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	<item>
		<title>By: Dani</title>
		<link>http://www.344pounds.com/2010/01/ipod-workout-playlist/#comment-12680</link>
		<dc:creator>Dani</dc:creator>
		<pubDate>Wed, 10 Nov 2010 18:28:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.344pounds.com/?p=4689#comment-12680</guid>
		<description>Black eye Peas - Pump it ( Travis Barker remix)</description>
		<content:encoded><![CDATA[<p>Black eye Peas &#8211; Pump it ( Travis Barker remix)</p>
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	<item>
		<title>By: courtney</title>
		<link>http://www.344pounds.com/2010/01/ipod-workout-playlist/#comment-12618</link>
		<dc:creator>courtney</dc:creator>
		<pubDate>Sun, 07 Nov 2010 15:36:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.344pounds.com/?p=4689#comment-12618</guid>
		<description>Gotta say, Jesus Built My Hotrod - Ministry is my favorite running song EVER!!  Actually, anything by Ministry is pretty good for running.  Also have on my running playlist;

Are you gonna be my girl - jet
Brass monkey - beastie boys
crazy bitch - buck cherry
cryin like a bitch - godsmack
hot in herre - nelly
i can transform ya - cris brown
i dont want to be in love - good charlotte
nightmare - avenged sevenfold
psychosocial - slipknot
say youll haunt me - stone sour
never gonna stop (red kroovy) - zombie
take it off - kesha
super tight - jackie Q

among others - but these are some of my faves!</description>
		<content:encoded><![CDATA[<p>Gotta say, Jesus Built My Hotrod &#8211; Ministry is my favorite running song EVER!!  Actually, anything by Ministry is pretty good for running.  Also have on my running playlist;</p>
<p>Are you gonna be my girl &#8211; jet<br />
Brass monkey &#8211; beastie boys<br />
crazy bitch &#8211; buck cherry<br />
cryin like a bitch &#8211; godsmack<br />
hot in herre &#8211; nelly<br />
i can transform ya &#8211; cris brown<br />
i dont want to be in love &#8211; good charlotte<br />
nightmare &#8211; avenged sevenfold<br />
psychosocial &#8211; slipknot<br />
say youll haunt me &#8211; stone sour<br />
never gonna stop (red kroovy) &#8211; zombie<br />
take it off &#8211; kesha<br />
super tight &#8211; jackie Q</p>
<p>among others &#8211; but these are some of my faves!</p>
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