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	<title>Comments on: Weight Loss Support</title>
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	<link>http://www.344pounds.com/2010/01/weight-loss-support-2/</link>
	<description>How I Lost 100+ Pounds by Counting Calories</description>
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		<title>By: Jerry</title>
		<link>http://www.344pounds.com/2010/01/weight-loss-support-2/comment-page-1/#comment-6152</link>
		<dc:creator>Jerry</dc:creator>
		<pubDate>Tue, 26 Jan 2010 16:42:30 +0000</pubDate>
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		<description>Thanks man - I really have gained inspiration from you. I am 45 days in now, nd have went from 374 to 339 and it is still going. I have been following your progress, and I absolutely love the pics you post - it gives me a &quot;what to look forward to&quot; as I lose the weight. Would I have started this journey without your blog? No. It helps me to see someone who is in a similar situation doing this without excuses. Thanks man.</description>
		<content:encoded><![CDATA[<p>Thanks man &#8211; I really have gained inspiration from you. I am 45 days in now, nd have went from 374 to 339 and it is still going. I have been following your progress, and I absolutely love the pics you post &#8211; it gives me a &#8220;what to look forward to&#8221; as I lose the weight. Would I have started this journey without your blog? No. It helps me to see someone who is in a similar situation doing this without excuses. Thanks man.</p>
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		<title>By: Amber from Grand Prairie, TX</title>
		<link>http://www.344pounds.com/2010/01/weight-loss-support-2/comment-page-1/#comment-6048</link>
		<dc:creator>Amber from Grand Prairie, TX</dc:creator>
		<pubDate>Sat, 23 Jan 2010 23:37:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.344pounds.com/?p=4809#comment-6048</guid>
		<description>By the way!!!!! Applebees has a GREAT menu of meals under 550 calories. I tried out the Chicken Dijon and Portabellos. TASTY and under 550. AMAZING! Great place to eat out at on the weekends and not be kicking yourself in the butt for it later.</description>
		<content:encoded><![CDATA[<p>By the way!!!!! Applebees has a GREAT menu of meals under 550 calories. I tried out the Chicken Dijon and Portabellos. TASTY and under 550. AMAZING! Great place to eat out at on the weekends and not be kicking yourself in the butt for it later.</p>
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		<title>By: Ninabi</title>
		<link>http://www.344pounds.com/2010/01/weight-loss-support-2/comment-page-1/#comment-6045</link>
		<dc:creator>Ninabi</dc:creator>
		<pubDate>Sat, 23 Jan 2010 20:38:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.344pounds.com/?p=4809#comment-6045</guid>
		<description>Congratulations on all the weight you have lost.   You have saved your life and your health by blogging- but I believe you have saved others&#039; lives, too.  Your story is out there and people are watching and thinking, Maybe I could do that, too....

Happy birthday to your wife!</description>
		<content:encoded><![CDATA[<p>Congratulations on all the weight you have lost.   You have saved your life and your health by blogging- but I believe you have saved others&#8217; lives, too.  Your story is out there and people are watching and thinking, Maybe I could do that, too&#8230;.</p>
<p>Happy birthday to your wife!</p>
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		<title>By: Tyler</title>
		<link>http://www.344pounds.com/2010/01/weight-loss-support-2/comment-page-1/#comment-6043</link>
		<dc:creator>Tyler</dc:creator>
		<pubDate>Sat, 23 Jan 2010 14:45:06 +0000</pubDate>
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		<description>I know what you mean, Shelli.  Sometimes it&#039;s hard, though.  I can&#039;t say I&#039;ve got the best plan or the magic formula, I was just lucky enough to start losing weight, stay motivated, and continue losing weight.  

Just like you, though, this is once and for all.  I&#039;ll lose this weight whatever it takes.  I won&#039;t allow myself to stop.</description>
		<content:encoded><![CDATA[<p>I know what you mean, Shelli.  Sometimes it&#8217;s hard, though.  I can&#8217;t say I&#8217;ve got the best plan or the magic formula, I was just lucky enough to start losing weight, stay motivated, and continue losing weight.  </p>
<p>Just like you, though, this is once and for all.  I&#8217;ll lose this weight whatever it takes.  I won&#8217;t allow myself to stop.</p>
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	<item>
		<title>By: Tyler</title>
		<link>http://www.344pounds.com/2010/01/weight-loss-support-2/comment-page-1/#comment-6042</link>
		<dc:creator>Tyler</dc:creator>
		<pubDate>Sat, 23 Jan 2010 14:43:38 +0000</pubDate>
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		<description>That&#039;s awesome that you found my blog, Chad.  The nice comments are really, really encouraging for me.</description>
		<content:encoded><![CDATA[<p>That&#8217;s awesome that you found my blog, Chad.  The nice comments are really, really encouraging for me.</p>
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