Comments on: Max Incline on Treadmill http://www.344pounds.com/2010/02/max-incline-on-treadmill/ I lost nearly 150 pounds by counting calories. I once weighed 344.2 pounds, now around 200. My story has been told on CNN, CBS, and Newsweek and will soon be in a book. Wed, 08 Feb 2012 14:25:22 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Frank http://www.344pounds.com/2010/02/max-incline-on-treadmill/#comment-7127 Frank Mon, 22 Feb 2010 20:20:37 +0000 http://www.344pounds.com/?p=5062#comment-7127 I am glad that you like the max incline. No doubt it does burn faster. But I am not into pain. I walk on treadmill at 4 mph for one hour, and I try to enjoy it. I am into pleasure and still am losing weight:-) I am glad that you like the max incline. No doubt it does burn faster. But I am not into pain. I walk on treadmill at 4 mph for one hour, and I try to enjoy it. I am into pleasure and still am losing weight:-)

]]> By: Tyler http://www.344pounds.com/2010/02/max-incline-on-treadmill/#comment-7109 Tyler Mon, 22 Feb 2010 12:37:55 +0000 http://www.344pounds.com/?p=5062#comment-7109 TYLER THE TANK! Thanks for running for me. Absolutely awesome. TYLER THE TANK!

Thanks for running for me. Absolutely awesome.

]]> By: Tyler http://www.344pounds.com/2010/02/max-incline-on-treadmill/#comment-7103 Tyler Mon, 22 Feb 2010 12:06:02 +0000 http://www.344pounds.com/?p=5062#comment-7103 I'd do 100 minutes! I’d do 100 minutes!

]]> By: kate http://www.344pounds.com/2010/02/max-incline-on-treadmill/#comment-7096 kate Sun, 21 Feb 2010 21:09:13 +0000 http://www.344pounds.com/?p=5062#comment-7096 How's your butt feel now? How’s your butt feel now?

]]> By: sara http://www.344pounds.com/2010/02/max-incline-on-treadmill/#comment-7094 sara Sun, 21 Feb 2010 16:41:38 +0000 http://www.344pounds.com/?p=5062#comment-7094 Tyler- My challenge to you is to try Bikram Yoga. Please, please do not laugh or scoff! If you are looking for something to jumpstart your workout routine this is it, that is if you can take it. I challenge you to attend just one Bikram Yoga class and see if it is not an interval workout like any other! We all have an ego and that gets checked at the door once you attend one of these classes. Actually my challenge to you is to try ten Bikram Yoga sessions. You will be amazed! This is the best kept secret to jump start any workout routine. I noticed you lived in Columbia and did some light research to see if there is a Bikram studio in your area. I had some luck but you would be able to do better. One word of warning, do not go to any imitator studios, they may call themselves hot yoga but your best bet is to find a certified Bikram studio. I do not own a studio nor do I have any vested interest in making this recommendation to you. The only investment you will probably have to make is paying for the class. You will need a mat (which you can rent from the studio), a towel from home and LOTS of water. I hope you are sincere in accepting challenges, because this one is like no other. Please let me know if you get this message and if you accept my challenge and then let me know when you find a studio and go to your first class. Good Luck! Tyler- My challenge to you is to try Bikram Yoga. Please, please do not laugh or scoff! If you are looking for something to jumpstart your workout routine this is it, that is if you can take it. I challenge you to attend just one Bikram Yoga class and see if it is not an interval workout like any other! We all have an ego and that gets checked at the door once you attend one of these classes. Actually my challenge to you is to try ten Bikram Yoga sessions. You will be amazed! This is the best kept secret to jump start any workout routine.

I noticed you lived in Columbia and did some light research to see if there is a Bikram studio in your area. I had some luck but you would be able to do better. One word of warning, do not go to any imitator studios, they may call themselves hot yoga but your best bet is to find a certified Bikram studio. I do not own a studio nor do I have any vested interest in making this recommendation to you. The only investment you will probably have to make is paying for the class. You will need a mat (which you can rent from the studio), a towel from home and LOTS of water. I hope you are sincere in accepting challenges, because this one is like no other. Please let me know if you get this message and if you accept my challenge and then let me know when you find a studio and go to your first class. Good Luck!

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