Comments on: 50 Weight Loss Tips http://www.344pounds.com/2010/03/50-weight-loss-tips/ How I Lost 100+ Pounds by Counting Calories Wed, 08 Sep 2010 20:11:00 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: anu http://www.344pounds.com/2010/03/50-weight-loss-tips/comment-page-1/#comment-7876 anu Mon, 22 Mar 2010 03:00:55 +0000 http://www.344pounds.com/?p=5239#comment-7876 I have two words for you, Tyler. "Amazing Grace". Those are the first two words that come to my mind when I think of you. You lost such an incredible amount, then slipped about 3 weeks ago, publicly acknowledged your folly, and have got back on track, with lessons for us all. There is no reason for me to say this since I have no ownership over you - but I am really proud of you! You are the stuff I dream of being made of. I have two words for you, Tyler. “Amazing Grace”. Those are the first two words that come to my mind when I think of you. You lost such an incredible amount, then slipped about 3 weeks ago, publicly acknowledged your folly, and have got back on track, with lessons for us all. There is no reason for me to say this since I have no ownership over you – but I am really proud of you! You are the stuff I dream of being made of.

]]> By: DJ Neu http://www.344pounds.com/2010/03/50-weight-loss-tips/comment-page-1/#comment-7872 DJ Neu Sun, 21 Mar 2010 09:17:24 +0000 http://www.344pounds.com/?p=5239#comment-7872 I completely agree about eating low carb. I eat a low carb vegetarian diet. Before switching diets, I was still eating a vegetarian diet, but with whole wheat breads, brown rice, and such. I was exercising 3+ days a week and eating between 800 - 1200 calories w/ few results. As soon as I tossed out those carbs, my belly and back fat diminished quickly. I've been eating like this since Dec 28 and I've been nothing, but successful for the first time in my life due to this one little positive change. I've discovered new ways to enjoy the stuff I love by eating spaghetti squash, ground chickpeas, and in the next week I'll be making bread with garbanzo bean flour. It's been tough learning to adjust, but totally worth it. P.S. Most of your tips were spot on. Thanks for sharing. :) I completely agree about eating low carb. I eat a low carb vegetarian diet. Before switching diets, I was still eating a vegetarian diet, but with whole wheat breads, brown rice, and such. I was exercising 3+ days a week and eating between 800 – 1200 calories w/ few results. As soon as I tossed out those carbs, my belly and back fat diminished quickly. I’ve been eating like this since Dec 28 and I’ve been nothing, but successful for the first time in my life due to this one little positive change. I’ve discovered new ways to enjoy the stuff I love by eating spaghetti squash, ground chickpeas, and in the next week I’ll be making bread with garbanzo bean flour. It’s been tough learning to adjust, but totally worth it.

P.S. Most of your tips were spot on. Thanks for sharing. :)

]]> By: Elizabeth http://www.344pounds.com/2010/03/50-weight-loss-tips/comment-page-1/#comment-7869 Elizabeth Sat, 20 Mar 2010 22:14:52 +0000 http://www.344pounds.com/?p=5239#comment-7869 Great tips!!! Thanks! Great tips!!! Thanks!

]]> By: Jessica http://www.344pounds.com/2010/03/50-weight-loss-tips/comment-page-1/#comment-7868 Jessica Sat, 20 Mar 2010 21:57:20 +0000 http://www.344pounds.com/?p=5239#comment-7868 Tyler, I'm not sure what the best way is to get in touch with you, but I just started reading your blog. I'm in complete amazement over your transformation. I am so impressed and inspired by you. Good for you! I want to lose a total of about 50 pounds, and I've lost about 10 give or take a few. I keep a blog of everything I eat: http://losethefood.weebly.com/ and have been trying to exercise 4-5 times a week. This week, I'm up to 3 times, but exercise is where I really lack the motivation. Anyway, I've read all of your tips online but if you have anything to add about motivating myself to exercise, that would be awesome. I'm trying to make today the 4th day, so I'm trying to push myself off of the couch but got caught up reading on blogs. It's only 3pm so I need to just DO IT. Again, congratulations, you're clearly a motivation to all that have read your blog. You look like a totally different person, and because I get so embarrassed to take pictures or look in the mirror sometimes, you are definitely a serious inspiration for me to make a huge change. I will be starting to plan my wedding soon, so I want to look stunning. Thank you for sharing your story with the world. It's is truly amazing. I will be keeping tabs on your progress and your blog to continue to be motivated!! Tyler, I’m not sure what the best way is to get in touch with you, but I just started reading your blog. I’m in complete amazement over your transformation. I am so impressed and inspired by you. Good for you! I want to lose a total of about 50 pounds, and I’ve lost about 10 give or take a few. I keep a blog of everything I eat: http://losethefood.weebly.com/ and have been trying to exercise 4-5 times a week. This week, I’m up to 3 times, but exercise is where I really lack the motivation. Anyway, I’ve read all of your tips online but if you have anything to add about motivating myself to exercise, that would be awesome. I’m trying to make today the 4th day, so I’m trying to push myself off of the couch but got caught up reading on blogs. It’s only 3pm so I need to just DO IT. Again, congratulations, you’re clearly a motivation to all that have read your blog. You look like a totally different person, and because I get so embarrassed to take pictures or look in the mirror sometimes, you are definitely a serious inspiration for me to make a huge change. I will be starting to plan my wedding soon, so I want to look stunning. Thank you for sharing your story with the world. It’s is truly amazing. I will be keeping tabs on your progress and your blog to continue to be motivated!!

]]> By: Jessica http://www.344pounds.com/2010/03/50-weight-loss-tips/comment-page-1/#comment-7867 Jessica Sat, 20 Mar 2010 21:56:50 +0000 http://www.344pounds.com/?p=5239#comment-7867 Tyler, I'm not sure what the best way is to get in touch with you, but I just started reading your blog. I'm in complete amazement over your transformation. I am so impressed and inspired by you. Good for you! I want to lose a total of about 50 pounds (I started out weighing about 200lbs, and am right around 190 now and according to BMI I should be around 150), I've lost about 10 give or take a few. I keep a blog of everything I eat: http://losethefood.weebly.com/ and have been trying to exercise 4-5 times a week. This week, I'm up to 3 times, but exercise is where I really lack the motivation. Anyway, I've read all of your tips online but if you have anything to add about motivating myself to exercise, that would be awesome. I'm trying to make today the 4th day, so I'm trying to push myself off of the couch but got caught up reading on blogs. It's only 3pm so I need to just DO IT. Again, congratulations, you're clearly a motivation to all that have read your blog. You look like a totally different person, and because I get so embarrassed to take pictures or look in the mirror sometimes, you are definitely a serious inspiration for me to make a huge change. I will be starting to plan my wedding soon, so I want to look stunning. Thank you for sharing your story with the world. It's is truly amazing. I will be keeping tabs on your progress and your blog to continue to be motivated!! Tyler,
I’m not sure what the best way is to get in touch with you, but I just started reading your blog. I’m in complete amazement over your transformation. I am so impressed and inspired by you. Good for you! I want to lose a total of about 50 pounds (I started out weighing about 200lbs, and am right around 190 now and according to BMI I should be around 150), I’ve lost about 10 give or take a few. I keep a blog of everything I eat: http://losethefood.weebly.com/ and have been trying to exercise 4-5 times a week. This week, I’m up to 3 times, but exercise is where I really lack the motivation.

Anyway, I’ve read all of your tips online but if you have anything to add about motivating myself to exercise, that would be awesome. I’m trying to make today the 4th day, so I’m trying to push myself off of the couch but got caught up reading on blogs. It’s only 3pm so I need to just DO IT. Again, congratulations, you’re clearly a motivation to all that have read your blog. You look like a totally different person, and because I get so embarrassed to take pictures or look in the mirror sometimes, you are definitely a serious inspiration for me to make a huge change. I will be starting to plan my wedding soon, so I want to look stunning.

Thank you for sharing your story with the world. It’s is truly amazing. I will be keeping tabs on your progress and your blog to continue to be motivated!!

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