Week 60: Weigh-in Results
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I woke up this morning, stepped on the scale, and immediately thought of the scene from Dumb and Dumber (the one with Jeff Daniels, not the horrible sequel). I thought of the scene where Lloyd traded the van in for a moped (70 mpg, after all!). The last line of the scene is something like:
“…and you go do something like this and totally redeemed yourself!”
March 17 weight: 207.8
March 10 weight: 212.4
March 3 weight: 214.8
February 24 weight: 215.8
February 17 weight: 218.8
I’ve lost 4.6 pounds in the last week and 136.6 pounds in 60 weeks. Want previous stats? Check out my entire 60 week weight loss progress.
I know I had to redeem my massive 10 pound gain eventually. This is that week. I may not have lost the 10 pounds back all at once, but I just wanted to know I can put up some large losses right alongside those large gains.
It looks like I still can.
I didn’t change my calories (around 2,000) per day, nor did I change my gym routine — I just laid off the big meals over the weekend. I might have had a little bit more of an active lifestyle the last week (cleaning around the house, working in the yard, laser tag, etc), but that’s about it.
Here’s what I didn’t do:
- Skip the gym a day (5 days, Monday – Friday)
- Eat any calorie bombs (no 1,000+ calorie meals)
- Splurge on soda/sweet tea over the weekend
I highly doubt I can continue losing 4+ pounds a week as history shows these huge losses are always pretty sporadic, but it’s good to get a huge loss under my belt for at least one week. If I can keep losing at least 1-2 pounds a week, we’ll wrap this baby up around the start of June.
Anybody else have any huge losses this week?