Weigh-in Results – Week 178

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I wasn’t on my game this week.  In case you haven’t noticed, I’ve been spending a lot of time to writin’ (not fixing typos or grammatical errors, of course!) and workin’ on the blog.  I’ve been sleeping about 5 hours a night.

I love working on the blog, but the free time isn’t coming from the sky.

Today’s weight: 209.8 pounds
Weight lost/gained since last Friday: + 1.2 pound(s)
Total weight loss since January 2009: 134.4 pounds

Physical activity (daily average) since last Friday (all of the data, images, chart, etc. found below are provided by activity tracker Fibit):

I’ll make sure to get some extra sleep next week and get focused again on moving the scale downward.  You won’t see a gain next Friday.

Weak week aside, I know some weight gain this morning can probably be attributed to the large celebratory meal my wife and I had last night.

We found out yesterday our second child will be a boy.