Weigh-in Results – Week 184

Want to lose weight? My story has been featured on CBS' The Doctors, CNN, and The Huffington Post. Learn how I lost over 125 pounds (100lbs in 6 months!) by clicking here.

I’m going to start using a variety of different pictures every week.  Some frontal shots, back shots, clothed, flexed, unflexed, etc.  I don’t know what I’ll stick with and what I’ll ditch.  Might as well start mixing things up a bit at week 184.

Today’s weight: 207.6 pounds = -1.0 pound(s) lost since last Friday.
Total weight lost since January 2009: 136.6 pounds
Physical activity (daily average) over the last week:

(I use the physical activity tracker Fitbit, which tracks how many calories you burn on a daily basis.  It provided all of the data and graphics above.)

While I might try to switch up the pictures I upload, I’ll always keep weighing in, even though the number on the scale isn’t that important to me anymore.

All I know is that I want to look and feel a certain way.

I’m no where near where I want to be today, but I’ll get there one day — hopefully you’ll watch me get there.  It’s only week 184 — I’m just getting started.