Weigh-in Results – Week 193

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Last Friday’s goal of eating less than 2,100 calories a day was accomplished.  This whole counting calories business seems to work — maybe I should keep doing it.

Today’s weight: 211.4 pounds | -1.2 pounds since last Friday
Total weight loss progress since January 2009: 132.8 pounds
Physical activity over the last week (a snapshot from an average day):

(Fitbit provided the information and graphics above. Fitbit is a gadget that monitors your physical activity and tells you how many calories you burn on a daily basis.)

Yeah, I think I’ll keep doing it.  17.2 pounds to go to reach 150 pounds lost.