Weigh-in Results – Week 193
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Last Friday’s goal of eating less than 2,100 calories a day was accomplished. This whole counting calories business seems to work — maybe I should keep doing it.
Today’s weight: 211.4 pounds | -1.2 pounds since last Friday
Total weight loss progress since January 2009: 132.8 pounds
Physical activity over the last week (a snapshot from an average day):
Yeah, I think I’ll keep doing it. 17.2 pounds to go to reach 150 pounds lost.