Author: Shawn

Weigh-in Results – Week 183

Weigh-in Results – Week 183

Guess who’s back.  Back again.  208’s back — tell a friend. Today’s weight: 208.6 pounds = -2.6 pound(s) lost since last Friday. Total weight lost since January 2009: 135.6 pounds Physical activity...

Why Am I Not Losing Weight?

Why Am I Not Losing Weight?

You’re not losing weight because you’re consuming too many calories.  “…But I’m consuming the right amount of calories every day and not losing weight!,” you say. That’s not likely....

27

27

My birthday was last Thursday — I start this week at the ripe old age of 27. Today is my wedding anniversary.  My wife and I, while in remembrance of the...