Category: Burning Calories

Water Weight

Water Weight

7.2 pounds lost since last weigh-in. Obviously, this kind of drastic weight loss won’t continue — most of it’s water weight.  Most of it can be attributed to counting...

Shoulder Bursitis

Shoulder Bursitis

This has kept me from lifting weights since July 14th: This is the X-ray of my right shoulder taken this past Thursday. What’s wrong with this picture?  I have...