Read more How Long Should I Work Out Every Day? Nov 19, 2012 by Shawn Jordan asks: I’m not sure if you’re really up to... Read more
Read more Why I Ditched My Home Gym Nov 5, 2012 by Shawn From the beginning of my weight loss journey until earlier this... Read more
Read more Hate Working Out? It’s Not Because You’re Lazy. Oct 23, 2012 by Shawn Hate working out? Or, maybe you don’t necessarily hate... Read more
Read more Pushing Yourself to Burn Calories Aug 30, 2012 by Shawn I’ve been busy replying to the currently 224 e-mails... Read more
Read more Shoulder Bursitis Aug 25, 2012 by Shawn This has kept me from lifting weights since July 14th: This is... Read more
Read more Back to Burning Calories in a Gym Aug 20, 2012 by Shawn Elliptical machines, 100-pound dumbbells, and fitness classes.... Read more
