I’m back on track.
July 07 weight: ?
June 30 weight: ?
June 23 weight: ?
June 16 weight: ?
June 09 weight: ?
I lost 144.4 pounds in 67 weeks between Jan 2009 and May 2010. I am currently taking a break from weighing myself until August 4. Want previous stats? Check out my entire 76 week weight loss progress.
I’m eating 200 grams of protein a day, trying to get a lot of fiber, and generally sticking to around 2,000 calories a day. I drink nothing but water except for the occasional cup or two of 1% milk.
It’s boring. But hear this: boring food makes for exciting bodies.
As far as last weekend, it’s forgotten. Done. What I did last weekend just doesn’t matter anymore. All that matters is what I’m about to do.
I’m about to go to the gym.
Fashionably late again, eh Jonas? Fashionably late again.
June 30 weight: ?
June 23 weight: ?
June 16 weight: ?
June 09 weight: ?
June 02 weight: ?
I lost 144.4 pounds in 67 weeks between Jan 2009 and May 2010. I am currently taking a break from weighing myself until August 4. Want previous stats? Check out my entire 75 week weight loss progress.
Two things.
One, not so important: I stole this week’s opening line from the movie Twister, copyrighted Warner Bros. and Universal Studios. Just thought I’d throw that in there, I know the movie/music industry is suing everyone these days; I’d rather not go to jail and miss Deadliest Catch.
Secondly, and of actual importance (to my mother and maybe three other people), I’ll be officially weighing in again on August 4th. I originally had my next weigh-in date set for July 28th, then I realized that’s two days after my birthday and two days before my anniversary. We’ll probably be on vacation that week, celebrating the start of the week as I turn 25 and finish it by being married for 5 years.
Cheaper insurance on Monday (26th) and 5 years of marriage by Friday (30th). I might even get my wife a present for this anniversary.
Lawsuits, weigh-ins, and cheaper insurance aside, I’m still working out 4-5 days a week. My diet is really sloppy right now, as are the diets of most folks right before/during a holiday. It’s fine though. It’s just a few days. I’m not going overboard, I’m just at the rail. Come next Tuesday, I might even start counting calories again for a short while to regain focus.
Stay tuned, my friends. Stay tuned.
I’m too sexy for my shirt — well, someday.
June 23 weight: ?
June 16 weight: ?
June 09 weight: ?
June 02 weight: ?
May 26 weight: ?
I lost 144.4 pounds in 67 weeks between Jan 2009 and May 2010. I am currently taking a break from weighing myself until July 21. Want previous stats? Check out my entire 74 week weight loss progress.
I’m pleased this week. Go scroll through the last several weigh-in results. You know what I see? Change. Sure, a little loose skin.
But change.
Notice much change in your journey lately?
