Read more Make the Gym and Burning Calories a Priority May 2, 2011 by Shawn Your day should look like this: work/school, burning calories,... Read more
Read more Burning Calories with the Family Feb 28, 2011 by Shawn I love the gym, but sometimes you just need a break. I normally... Read more
Read more Lack of Sleep and Quality of Workouts Feb 17, 2011 by Shawn The more sleep I get, the better my workouts are in the... Read more
Read more Gym Cardio Workout Routine Nov 13, 2009 by Shawn My current cardio workout routine consists of running. And... Read more
Read more 3 Hours of Treadmill & Elliptical Workouts Jul 20, 2009 by Shawn I went through with the most recent workout pledge on Friday... Read more
Read more Gym vs. Home Gym Jul 14, 2009 by Shawn My wife and I are considering setting up a home gym. We’re... Read more
