Category: Weight Loss Motivation

28

28

I turned 28 last Friday. My wife and I are staying in Myrtle Beach all this week to celebrate my birthday, as well as my wedding anniversary (which is...

Take the Stairs

Take the Stairs

I didn’t take the elevator down to 344.2 pounds. Step by step, I took the stairs.  I slowly reached 344.2 pounds on the scale.  I didn’t wake up one...