Blog
About
Pictures
Progress
Press
Weight Loss Motivation
Falling off the Wagon
Back to Back
Six Failures Followed by a Success at the End
Anything Worth Doing is Hard
Actual Starting Weight Probably Closer to 355 Pounds
Breakthrough
Stop Waiting for Something to Come Along to Save You from Yourself
How to Stay Motivated to Keep Losing Weight During Times of Stress and Uncertainty
The Obesity Boogieman
Representing Calorie Counting in Globe Magazine
Rapid Weight Loss During the First Week of Losing Weight is Misleading and Can Provide False Hope
Giving Back by Giving Away a Free iPod Shuffle
My Weight Loss Story is Easily Duplicated
First Set of Progress Pictures Taken by a Professional
Work Hard, Play Hard
Ten Days Until a Calorie Surplus of Turkey
Progress is Slow, Painful, and Not Guaranteed
Stop Living for the Weekend
All Apologies
Twelve Weeks Until Our Routines Are Interrupted Again
Goal: Lose 20 Pounds by Christmas (4 Months)
How Do I Stay Motivated to Lose Weight?
Seeing Weight Loss Click for Somebody Else
Unable to Fit Inside of Restaurant Booths
Benefit #65 of Losing Weight: Shopping at American Eagle
Make Your Goals Incredible and Unlikely to Accomplish
Settling into a Smaller Size
Newly Surfaced Picture Taken Before Weight Loss
Benefit #3,593 of Losing Weight: Being Able to Fit Inside of a Restaurant Booth
Softball and a Sunburn on a Sunday Afternoon
Make Good Decisions to Start the Week
A Way to Illustrate How Being Overweight or Obese is Killing You and What it’d Be Like to Lose 140 Pounds
How to Stay Motivated to Lose Weight
Super Bowl Sunday is One Day Out of 365
One Bad Meal Doesn’t Derail a Weight Loss Journey
Hunched Back Caused by Being Overweight
Ten Small Benefits of Losing 100+ Pounds
New Goal is to Lose a Total of 150 Pounds
Once Wore an XXXXL, Today a Medium Shirt
Posting a Video on Jan 25, 2009 Changed Everything
Planning New Year’s Resolutions for 2011
Thankful to be Back in a Routine
Don’t Stop Trying to Lose Weight
How to Fight Weight Gain During Holidays
Weight Loss Motivation
Donating Old “Fat” Clothes to Goodwill
Willpower to Lose Weight
Be Influential
Give Losing Weight One More Shot
Bring Everything or Give Nothing
1 out of 2 Pages
Older Entries ยป
Post Topics
Basics
Burning Calories
Counting Calories
Elliptical Workouts
Loose Skin
Random
Weigh-in Results
Weight Loss Motivation
Weight Loss Tips
Workout Playlists
MyFitnessPal
Weight Loss Tips