A Day in the Life of an Obese Person
Woke up, fell out of bed. Dragged a comb across my head. Wait, no, that line is from my favorite Beatles song of all time. That’s not exactly how I’d...
Category: Weight Loss Motivation
Trendy Selection
Banana Republic. J Crew. Ralph Lauren. American Eagle. Express Men. These are some of the stores I shop at today, but couldn’t shop at 100+ pounds ago. I like...
Routine
Are you excited about losing weight and getting that six pack for the beach next year? Of course! Are you excited about hitting the gym at 5 and counting...
Instead of Looking for Motivation, Take Action
We’re always looking for motivation — encouragement — so that we can find the desire to do something we really don’t want to do. We try to get into...
27
My birthday was last Thursday — I start this week at the ripe old age of 27. Today is my wedding anniversary. My wife and I, while in remembrance of the...
Back to Back and Side by Side
Counting calories works. I’ve got the proof to back it up: I made a similar post recently, but I wanted an update and side by side comparison. The left...
