Before & After Weight Loss Pictures

This is where I track my before and after weight loss pictures.

Let’s start with the most recent weight loss picture and go back to 344.

219 pounds:

225 pounds:

243 pounds:

264 pounds:

283 pounds:

300+ pounds:

344 pounds (December 2008):

If you want to see more visual evidence on how my body has changed (and is changing), take a look at the archive of my weekly weigh-in results.

You can also check out more weight loss pictures, including before and after shots, side by side comparisons, and more here.