Week 150 — the third year of this journey will soon be...

I’m seeing big changes in my body composure.  My gut is...

Another Wednesday and another set of pictures of me without a...

I reckon we’ve got another 20 pounds (of fat) or so to go....

Sometimes taking a few days off (over Thanksgiving) can really...

Lookin’ good. Weight: 200 pounds | down 1.0 pound(s) since...